Shake and Bake
Workouts
Monday 6/1/20 @ 11:40 PM
✅
254kj
87rpm
42%
19mph
Tuesday 1/26/21 @ 2:20 AM
237kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 11:40 PM
395kj
85rpm
43%
19mph
Thursday 11/12/20 @ 10:39 PM
✅
422kj
79rpm
47%
19mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Saturday 6/13/20 @ 1:29 AM
✅
436kj
84rpm
45%
20mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Thursday 6/11/20 @ 9:44 PM
✅
405kj
85rpm
43%
19mph
Sunday 2/16/20 @ 12:9 AM
526kj
89rpm
41%
19mph
Saturday 9/7/19 @ 4:40 PM
✅
531kj
83rpm
44%
19mph
Thursday 2/13/20 @ 12:10 AM
✅
408kj
83rpm
44%
19mph
Friday 9/27/19 @ 1:19 PM
404kj
82rpm
44%
19mph
Tuesday 9/3/19 @ 11:14 PM
398kj
80rpm
45%
19mph
Friday 1/31/20 @ 9:42 PM
✅
423kj
77rpm
47%
19mph
Sunday 2/10/19 @ 4:55 PM
388kj
91rpm
41%
19mph
Wednesday 4/10/19 @ 11:26 PM
✅
402kj
77rpm
47%
19mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Wednesday 7/24/19 @ 12:37 AM
250kj
80rpm
44%
18mph
Wednesday 1/16/19 @ 12:49 AM
✅
415kj
86rpm
44%
19mph
Friday 1/18/19 @ 1:36 AM
364kj
76rpm
46%
18mph
Workouts
237
kj
Tuesday 1/26/21
395
kj
Tuesday 6/9/20
374
kj
Wednesday 9/11/19
526
kj
Sunday 2/16/20