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Shake and Bake
blondelle
#SATX
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Tuesday 12/28/21 @ 10:11 PM
✅
259
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Monday 6/13/22 @ 2:19 PM
137
kj
83
rpm
33
%
14
mph
Saturday 10/12/19 @ 11:4 PM
✅
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Monday 10/14/19 @ 2:27 PM
317
kj
83
rpm
35
%
15
mph
Sunday 2/2/20 @ 8:10 PM
✅
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 1/29/20 @ 3:33 PM
227
kj
82
rpm
35
%
15
mph
Saturday 1/25/20 @ 7:32 PM
✅
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 2:34 PM
303
kj
79
rpm
36
%
15
mph
Tuesday 7/23/19 @ 11:50 PM
✅
237
kj
92
rpm
46
%
21
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 7/24/19 @ 3:35 PM
136
kj
84
rpm
39
%
17
mph
Wednesday 6/26/19 @ 12:26 AM
✅
51
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 6/24/19 @ 1:39 PM
32
kj
69
rpm
33
%
12
mph
Tuesday 7/16/19 @ 11:14 PM
✅
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/15/19 @ 2:34 PM
191
kj
79
rpm
31
%
13
mph
Wednesday 7/10/19 @ 5:32 PM
✅
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/9/19 @ 2:4 PM
180
kj
78
rpm
30
%
13
mph
Tuesday 7/2/19 @ 11:35 PM
✅
409
kj
91
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 2:47 PM
203
kj
79
rpm
33
%
14
mph
Thursday 6/20/19 @ 12:1 AM
✅
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 3:25 PM
193
kj
73
rpm
35
%
14
mph
Previous Workouts
Next Workouts
blondelle
#SATX
55 🔥
Beat bourbonchaser
VS
bourbonchaser
Chicago
0
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
259
kj
Tuesday 12/28/21
137
kj
Monday 6/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
525
kj
Saturday 10/12/19
317
kj
Monday 10/14/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
394
kj
Sunday 2/2/20
227
kj
Wednesday 1/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
523
kj
Saturday 1/25/20
303
kj
Tuesday 1/21/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
237
kj
Tuesday 7/23/19
136
kj
Wednesday 7/24/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
51
kj
Wednesday 6/26/19
32
kj
Monday 6/24/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
411
kj
Tuesday 7/16/19
191
kj
Monday 7/15/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
386
kj
Wednesday 7/10/19
180
kj
Tuesday 7/9/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
409
kj
Tuesday 7/2/19
203
kj
Monday 7/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Thursday 6/20/19
193
kj
Wednesday 6/19/19
Previous Workouts
Next Workouts