Shake and Bake
Workouts
Monday 5/17/21 @ 10:54 PM
158kj
85rpm
41%
18mph
Saturday 5/1/21 @ 6:26 PM
✅
196kj
86rpm
45%
19mph
Sunday 1/24/21 @ 11:24 PM
547kj
83rpm
45%
19mph
Sunday 1/24/21 @ 11:30 PM
✅
657kj
68rpm
55%
20mph
Wednesday 3/25/20 @ 11:37 PM
411kj
88rpm
43%
19mph
Friday 12/13/19 @ 11:26 AM
✅
712kj
75rpm
60%
23mph
Monday 6/1/20 @ 11:40 PM
254kj
87rpm
42%
19mph
Wednesday 6/3/20 @ 2:26 AM
✅
363kj
81rpm
51%
21mph
Wednesday 9/11/19 @ 11:9 PM
374kj
91rpm
40%
18mph
Thursday 9/12/19 @ 1:29 AM
✅
644kj
75rpm
58%
22mph
Wednesday 7/17/19 @ 11:50 PM
405kj
95rpm
40%
19mph
Friday 7/19/19 @ 10:2 PM
✅
593kj
80rpm
51%
21mph
Wednesday 5/29/19 @ 11:29 PM
385kj
79rpm
45%
18mph
Monday 5/27/19 @ 3:43 PM
✅
510kj
79rpm
50%
20mph
Tuesday 4/2/19 @ 11:42 PM
✅
263kj
81rpm
45%
19mph
Saturday 2/17/18 @ 2:58 PM
211kj
81rpm
41%
17mph
Wednesday 1/16/19 @ 12:49 AM
415kj
86rpm
44%
19mph
Thursday 1/17/19 @ 2:19 AM
✅
551kj
80rpm
52%
21mph
Tuesday 9/25/18 @ 10:30 PM
✅
174kj
83rpm
44%
19mph
Monday 9/24/18 @ 10:59 PM
149kj
82rpm
41%
17mph
Workouts
547
kj
Sunday 1/24/21
254
kj
Monday 6/1/20
374
kj
Wednesday 9/11/19