Shake and Bake
Workouts
Sunday 6/20/21 @ 10:52 PM
245kj
88rpm
41%
18mph
Thursday 11/18/21 @ 12:56 PM
✅
303kj
90rpm
44%
20mph
Wednesday 5/6/20 @ 11:59 PM
255kj
81rpm
44%
19mph
Wednesday 9/22/21 @ 10:49 PM
✅
280kj
81rpm
46%
19mph
Saturday 12/12/20 @ 12:18 AM
224kj
83rpm
42%
18mph
Tuesday 12/15/20 @ 1:32 PM
✅
277kj
83rpm
45%
19mph
Saturday 10/12/19 @ 11:4 PM
525kj
90rpm
41%
19mph
Monday 10/14/19 @ 11:11 PM
✅
762kj
91rpm
48%
22mph
Wednesday 9/25/19 @ 12:2 AM
409kj
89rpm
42%
19mph
Thursday 9/26/19 @ 9:7 PM
✅
585kj
89rpm
49%
22mph
Monday 9/16/19 @ 11:14 PM
428kj
85rpm
45%
19mph
Monday 9/16/19 @ 2:33 PM
✅
592kj
87rpm
50%
22mph
Wednesday 6/26/19 @ 12:26 AM
51kj
80rpm
36%
15mph
Monday 6/24/19 @ 8:51 PM
✅
94kj
87rpm
44%
20mph
Sunday 6/30/19 @ 9:13 PM
503kj
86rpm
43%
19mph
Friday 6/28/19 @ 4:24 PM
✅
668kj
86rpm
48%
21mph
Thursday 6/20/19 @ 12:1 AM
401kj
84rpm
43%
19mph
Wednesday 6/19/19 @ 4:30 PM
✅
534kj
81rpm
50%
21mph
Saturday 3/2/19 @ 6:59 PM
324kj
83rpm
41%
17mph
Thursday 2/21/19 @ 12:16 AM
✅
331kj
81rpm
42%
18mph
Workouts
245
kj
Sunday 6/20/21
525
kj
Saturday 10/12/19
503
kj
Sunday 6/30/19