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Shake and Bake
blondelle
#SATX
3
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
53 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Monday 9/10/18 @ 11:16 PM
282
kj
79
rpm
47
%
19
mph
30 min 70s Ride
Denis Morton
View Class
Share
Saturday 7/18/20 @ 2:54 AM
✅
353
kj
78
rpm
52
%
21
mph
Sunday 2/16/20 @ 12:9 AM
✅
526
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/17/20 @ 10:28 PM
kj
rpm
%
0
mph
Sunday 2/2/20 @ 8:10 PM
394
kj
84
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/1/20 @ 10:1 PM
✅
510
kj
84
rpm
48
%
21
mph
Saturday 1/25/20 @ 7:32 PM
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/28/20 @ 2:33 AM
✅
642
kj
81
rpm
49
%
20
mph
Saturday 9/21/19 @ 4:38 PM
536
kj
90
rpm
42
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/12/19 @ 2:32 AM
✅
616
kj
78
rpm
49
%
20
mph
Sunday 6/30/19 @ 9:13 PM
503
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/1/19 @ 9:36 PM
✅
663
kj
81
rpm
50
%
21
mph
Wednesday 6/26/19 @ 12:26 AM
51
kj
80
rpm
36
%
15
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/24/19 @ 7:47 PM
✅
73
kj
83
rpm
41
%
18
mph
Thursday 6/20/19 @ 12:1 AM
401
kj
84
rpm
43
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 6:10 PM
✅
550
kj
82
rpm
50
%
21
mph
Sunday 2/10/19 @ 12:34 AM
623
kj
83
rpm
43
%
19
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/27/19 @ 1:46 PM
✅
807
kj
81
rpm
49
%
21
mph
Sunday 7/1/18 @ 10:58 PM
379
kj
81
rpm
45
%
18
mph
45 min All for One Ride
All Instructors
View Class
Share
Thursday 1/10/19 @ 12:13 AM
✅
542
kj
81
rpm
51
%
21
mph
Previous Workouts
Next Workouts
blondelle
#SATX
3
Beat beardsweat55
VS
beardsweat55
Clarkston, MI
53 🔥
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min 70s Ride
Denis Morton
View Class
Share
282
kj
Monday 9/10/18
✅
353
kj
Saturday 7/18/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
526
kj
Sunday 2/16/20
kj
Monday 2/17/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
394
kj
Sunday 2/2/20
✅
510
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 1/25/20
✅
642
kj
Tuesday 1/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
536
kj
Saturday 9/21/19
✅
616
kj
Tuesday 11/12/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Sunday 6/30/19
✅
663
kj
Monday 7/1/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
51
kj
Wednesday 6/26/19
✅
73
kj
Monday 6/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
401
kj
Thursday 6/20/19
✅
550
kj
Friday 6/21/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
623
kj
Sunday 2/10/19
✅
807
kj
Saturday 4/27/19
45 min All for One Ride
All Instructors
View Class
Share
379
kj
Sunday 7/1/18
✅
542
kj
Thursday 1/10/19
Previous Workouts
Next Workouts