Shake and Bake
Workouts
Saturday 8/31/19 @ 11:55 PM
557kj
90rpm
43%
19mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 9/28/19 @ 11:54 PM
572kj
88rpm
43%
19mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 7/13/20 @ 9:58 PM
272kj
88rpm
42%
19mph
Tuesday 7/14/20 @ 11:13 AM
✅
478kj
90rpm
53%
24mph
Monday 6/3/19 @ 11:0 PM
380kj
84rpm
43%
19mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Thursday 12/24/20 @ 12:13 AM
147kj
84rpm
40%
17mph
Sunday 5/31/20 @ 2:46 PM
✅
299kj
90rpm
52%
23mph
Thursday 10/31/19 @ 10:6 PM
399kj
87rpm
43%
19mph
Thursday 10/31/19 @ 11:58 AM
✅
734kj
91rpm
53%
24mph
Wednesday 6/10/20 @ 11:21 PM
159kj
85rpm
42%
18mph
Friday 6/5/20 @ 2:31 PM
✅
306kj
88rpm
53%
23mph
Wednesday 12/12/18 @ 1:22 AM
427kj
83rpm
45%
19mph
Thursday 12/13/18 @ 1:7 PM
✅
701kj
91rpm
52%
24mph
Thursday 10/11/18 @ 11:35 PM
261kj
83rpm
45%
19mph
Thursday 2/2/17 @ 3:48 PM
✅
400kj
94rpm
48%
22mph
Wednesday 8/29/18 @ 10:57 PM
241kj
85rpm
42%
18mph
Wednesday 8/22/18 @ 2:28 PM
✅
446kj
91rpm
51%
23mph
Workouts
380
kj
Monday 6/3/19
399
kj
Thursday 10/31/19
427
kj
Wednesday 12/12/18