Ricky
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Shake and Bake
blondelle
#SATX
1
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
42 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
Sunday 6/20/21 @ 10:52 PM
245
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
Tuesday 10/4/22 @ 1:20 AM
β
340
kj
87
rpm
47
%
21
mph
Sunday 5/15/22 @ 10:13 PM
252
kj
78
rpm
45
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
Wednesday 5/25/22 @ 2:40 AM
β
284
kj
70
rpm
51
%
19
mph
Friday 1/22/21 @ 12:37 AM
258
kj
88
rpm
42
%
19
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
Wednesday 9/22/21 @ 2:21 AM
β
326
kj
86
rpm
46
%
20
mph
Sunday 1/10/21 @ 6:31 PM
519
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 1/24/22 @ 1:17 AM
β
592
kj
82
rpm
46
%
20
mph
Wednesday 7/10/19 @ 5:32 PM
386
kj
94
rpm
38
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 12:0 AM
β
554
kj
82
rpm
49
%
20
mph
Saturday 1/25/20 @ 7:32 PM
523
kj
86
rpm
43
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/20/20 @ 9:15 PM
β
919
kj
77
rpm
59
%
23
mph
Monday 7/27/20 @ 11:42 PM
398
kj
86
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 9/4/20 @ 12:37 AM
β
591
kj
89
rpm
49
%
22
mph
Tuesday 7/16/19 @ 11:14 PM
411
kj
92
rpm
41
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/13/20 @ 11:35 PM
β
634
kj
96
rpm
48
%
22
mph
Saturday 10/12/19 @ 11:4 PM
525
kj
90
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 11:27 PM
β
675
kj
81
rpm
50
%
21
mph
Tuesday 3/31/20 @ 11:28 PM
392
kj
85
rpm
42
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 11:9 PM
β
534
kj
75
rpm
55
%
21
mph
Previous Workouts
Next Workouts
blondelle
#SATX
1
Beat 3dw4rd
VS
3dw4rd
π¨π¦Squamish, BC
42 π₯
Beat blondelle
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
245
kj
Sunday 6/20/21
β
340
kj
Tuesday 10/4/22
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
252
kj
Sunday 5/15/22
β
284
kj
Wednesday 5/25/22
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
258
kj
Friday 1/22/21
β
326
kj
Wednesday 9/22/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
519
kj
Sunday 1/10/21
β
592
kj
Monday 1/24/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
386
kj
Wednesday 7/10/19
β
554
kj
Wednesday 10/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 1/25/20
β
919
kj
Sunday 9/20/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
398
kj
Monday 7/27/20
β
591
kj
Friday 9/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
411
kj
Tuesday 7/16/19
β
634
kj
Monday 7/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
525
kj
Saturday 10/12/19
β
675
kj
Saturday 4/4/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
392
kj
Tuesday 3/31/20
β
534
kj
Thursday 4/2/20
Previous Workouts
Next Workouts