Shake and Bake
VS
Workouts
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Wednesday 7/15/20 @ 11:26 PM
216kj
77rpm
44%
17mph
Monday 5/3/21 @ 9:9 PM
✅
107kj
77rpm
42%
17mph
Wednesday 8/14/19 @ 10:51 PM
87kj
80rpm
39%
16mph
Wednesday 2/17/21 @ 12:21 AM
✅
215kj
83rpm
40%
17mph
Wednesday 2/17/21 @ 12:23 AM
147kj
78rpm
36%
15mph
Monday 1/18/21 @ 5:40 PM
✅
105kj
78rpm
42%
17mph
Thursday 2/11/21 @ 12:24 AM
78kj
66rpm
41%
15mph
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Wednesday 12/30/20 @ 12:49 AM
kj
rpm
%
0mph
Monday 10/12/20 @ 5:51 PM
✅
216kj
74rpm
44%
17mph
Sunday 10/11/20 @ 8:52 PM
156kj
72rpm
40%
15mph
Saturday 3/28/20 @ 2:33 PM
✅
179kj
79rpm
46%
19mph
Saturday 3/28/20 @ 2:34 PM
140kj
78rpm
42%
17mph
Tuesday 3/24/20 @ 8:32 PM
✅
81kj
74rpm
46%
18mph
Sunday 3/22/20 @ 5:29 PM
61kj
63rpm
45%
16mph
Wednesday 3/11/20 @ 4:20 PM
✅
273kj
81rpm
45%
19mph
Thursday 3/12/20 @ 11:13 PM
215kj
79rpm
43%
17mph
Thursday 3/12/20 @ 3:12 PM
✅
265kj
82rpm
44%
19mph
Friday 3/6/20 @ 9:51 PM
244kj
81rpm
44%
18mph
blondebombshhl
Ionia, MI
173
🔥
VS
amysevolution
#Pelofam
20
Workouts
216
kj
Wednesday 7/15/20
kj
Wednesday 12/30/20
156
kj
Sunday 10/11/20