Shake and Bake

Workouts

Saturday 12/12/20 @ 7:40 PM
✅
135kj
73rpm
43%
17mph
20 min Holiday Ride
Kendall Toole
Saturday 12/12/20 @ 9:41 PM
107kj
75rpm
39%
15mph
Friday 9/18/20 @ 7:45 PM
✅
201kj
80rpm
41%
17mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 10:22 PM
164kj
78rpm
38%
16mph
Tuesday 8/18/20 @ 5:53 PM
✅
143kj
84rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 7/13/20 @ 8:15 PM
112kj
82rpm
38%
16mph
Saturday 8/1/20 @ 9:45 PM
✅
131kj
85rpm
38%
17mph
20 min Latin Ride
Cody Rigsby
Tuesday 7/21/20 @ 10:42 PM
100kj
84rpm
35%
15mph
Friday 6/7/19 @ 6:0 PM
✅
270kj
85rpm
44%
19mph
30 min Classic Rock Ride
Hannah Corbin
Thursday 6/13/19 @ 2:50 PM
150kj
79rpm
36%
15mph
Wednesday 12/12/18 @ 1:47 PM
✅
145kj
83rpm
46%
20mph
15 Min 70s Ride
Hannah Corbin
Tuesday 9/4/18 @ 2:16 PM
107kj
79rpm
43%
17mph
Thursday 11/22/18 @ 3:19 PM
✅
409kj
81rpm
45%
19mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:28 PM
250kj
80rpm
38%
16mph
Tuesday 5/15/18 @ 12:5 AM
✅
180kj
86rpm
43%
19mph
20 min Low Impact Ride
Robin Arzón
Sunday 6/17/18 @ 4:21 PM
121kj
90rpm
36%
16mph
Saturday 6/16/18 @ 11:17 PM
✅
209kj
86rpm
46%
20mph
20 min Low Impact Ride
Robin Arzón
Sunday 4/8/18 @ 5:3 PM
125kj
89rpm
37%
17mph
Monday 5/28/18 @ 10:48 PM
✅
208kj
84rpm
47%
20mph
20 min 80s Ride
Robin Arzón
Thursday 5/24/18 @ 2:8 PM
140kj
75rpm
44%
17mph

Workouts

20 min Holiday Ride
Kendall Toole
✅ 135 kj
Saturday 12/12/20
107 kj
Saturday 12/12/20
30 min Together We Ride
Robin Arzón
✅ 201 kj
Friday 9/18/20
164 kj
Monday 9/14/20
20 min Pop Ride
Cody Rigsby
✅ 143 kj
Tuesday 8/18/20
112 kj
Monday 7/13/20
20 min Latin Ride
Cody Rigsby
✅ 131 kj
Saturday 8/1/20
100 kj
Tuesday 7/21/20
30 min Classic Rock Ride
Hannah Corbin
✅ 270 kj
Friday 6/7/19
150 kj
Thursday 6/13/19
15 Min 70s Ride
Hannah Corbin
✅ 145 kj
Wednesday 12/12/18
107 kj
Tuesday 9/4/18
45 min Turkey Burn Ride
Robin Arzón
✅ 409 kj
Thursday 11/22/18
250 kj
Thursday 11/22/18
20 min Low Impact Ride
Robin Arzón
✅ 180 kj
Tuesday 5/15/18
121 kj
Sunday 6/17/18
20 min Low Impact Ride
Robin Arzón
✅ 209 kj
Saturday 6/16/18
125 kj
Sunday 4/8/18
20 min 80s Ride
Robin Arzón
✅ 208 kj
Monday 5/28/18
140 kj
Thursday 5/24/18