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Shake and Bake
blondebombshhl
Ionia, MI
19 🔥
Beat 20_penny
VS
20_penny
tennessee
0
Beat blondebombshhl
Workouts
Previous Workouts
Friday 7/29/22 @ 1:2 PM
✅
254
kj
81
rpm
45
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Saturday 7/16/22 @ 3:13 PM
114
kj
65
rpm
37
%
13
mph
Wednesday 4/7/21 @ 12:8 AM
✅
56
kj
78
rpm
37
%
15
mph
10 min Low Impact Ride
Cody Rigsby
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Saturday 5/7/22 @ 4:2 PM
30
kj
75
rpm
30
%
12
mph
Wednesday 2/23/22 @ 9:23 PM
✅
162
kj
79
rpm
44
%
18
mph
20 min Low Impact Ride
Cody Rigsby
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Thursday 1/20/22 @ 6:11 PM
68
kj
68
rpm
34
%
13
mph
Thursday 4/16/20 @ 10:20 PM
✅
245
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 2/19/20 @ 9:31 PM
149
kj
68
rpm
42
%
15
mph
Thursday 12/31/20 @ 4:0 PM
✅
229
kj
83
rpm
41
%
18
mph
30 min P!nk Ride
Christine D'Ercole
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Sunday 3/8/20 @ 1:56 PM
162
kj
82
rpm
36
%
15
mph
Sunday 5/24/20 @ 10:56 PM
✅
68
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
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Tuesday 3/17/20 @ 9:14 PM
42
kj
84
rpm
32
%
14
mph
Tuesday 4/21/20 @ 11:51 PM
✅
142
kj
82
rpm
41
%
17
mph
20 min 80s Ride
Denis Morton
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Tuesday 3/3/20 @ 10:41 AM
86
kj
79
rpm
34
%
14
mph
Tuesday 3/24/20 @ 8:21 PM
✅
63
kj
81
rpm
39
%
16
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 3/22/20 @ 5:23 PM
49
kj
85
rpm
34
%
15
mph
Thursday 1/3/19 @ 1:45 PM
✅
142
kj
86
rpm
44
%
19
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/18/20 @ 8:57 PM
60
kj
77
rpm
34
%
13
mph
Previous Workouts
blondebombshhl
Ionia, MI
19 🔥
Beat 20_penny
VS
20_penny
tennessee
0
Beat blondebombshhl
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
254
kj
Friday 7/29/22
114
kj
Saturday 7/16/22
10 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
56
kj
Wednesday 4/7/21
30
kj
Saturday 5/7/22
20 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
162
kj
Wednesday 2/23/22
68
kj
Thursday 1/20/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
245
kj
Thursday 4/16/20
149
kj
Wednesday 2/19/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
229
kj
Thursday 12/31/20
162
kj
Sunday 3/8/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
68
kj
Sunday 5/24/20
42
kj
Tuesday 3/17/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
142
kj
Tuesday 4/21/20
86
kj
Tuesday 3/3/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 3/24/20
49
kj
Sunday 3/22/20
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
142
kj
Thursday 1/3/19
60
kj
Wednesday 3/18/20
Previous Workouts