Shake and Bake
VS
Workouts
Tuesday 9/26/23 @ 10:59 PM
✅
258kj
79rpm
45%
19mph
Wednesday 10/11/23 @ 4:25 PM
176kj
73rpm
41%
16mph
Tuesday 11/15/22 @ 5:1 PM
✅
254kj
76rpm
46%
19mph
Thursday 11/17/22 @ 5:52 PM
195kj
72rpm
43%
17mph
Thursday 10/20/22 @ 10:1 AM
✅
215kj
75rpm
43%
17mph
Thursday 10/27/22 @ 4:7 PM
181kj
71rpm
42%
16mph
Tuesday 3/29/22 @ 10:23 PM
✅
276kj
81rpm
46%
19mph
Friday 4/1/22 @ 4:57 PM
192kj
73rpm
42%
17mph
Monday 10/4/21 @ 11:0 PM
✅
240kj
81rpm
43%
18mph
Friday 7/24/20 @ 4:1 PM
209kj
75rpm
44%
17mph
Tuesday 3/23/21 @ 11:25 PM
✅
210kj
82rpm
41%
17mph
Monday 4/19/21 @ 3:38 PM
206kj
76rpm
43%
17mph
Wednesday 2/17/21 @ 12:21 AM
✅
215kj
83rpm
40%
17mph
Monday 3/8/21 @ 4:21 PM
175kj
84rpm
37%
16mph
Wednesday 12/30/20 @ 12:22 AM
✅
228kj
83rpm
42%
18mph
Thursday 1/28/21 @ 4:56 PM
200kj
80rpm
41%
17mph
Tuesday 10/20/20 @ 10:43 AM
198kj
78rpm
41%
17mph
Wednesday 10/28/20 @ 4:19 PM
✅
201kj
77rpm
42%
17mph
Saturday 8/8/20 @ 4:53 PM
✅
219kj
82rpm
41%
17mph
Friday 8/14/20 @ 4:30 PM
183kj
80rpm
40%
16mph
blondebombshhl
Ionia, MI
162
🔥
VS
180candice
CO/FL #BooCrew
12
Workouts
195
kj
Thursday 11/17/22
200
kj
Thursday 1/28/21