Shake and Bake

Workouts

Thursday 12/23/21 @ 3:11 PM
135kj
73rpm
36%
14mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 2:13 PM
✅
152kj
82rpm
36%
15mph
Sunday 12/20/20 @ 10:19 PM
145kj
84rpm
34%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:30 AM
✅
185kj
85rpm
38%
16mph
Wednesday 1/1/20 @ 10:53 PM
150kj
84rpm
34%
15mph
30 min Low Impact Ride
Tunde Oyeneyin
Sunday 2/16/20 @ 2:55 PM
✅
156kj
82rpm
36%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
135 kj
Thursday 12/23/21
✅ 152 kj
Friday 12/17/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
145 kj
Sunday 12/20/20
✅ 185 kj
Wednesday 12/16/20
30 min Low Impact Ride
Tunde Oyeneyin
150 kj
Wednesday 1/1/20
✅ 156 kj
Sunday 2/16/20