Shake and Bake
VS
Workouts
Wednesday 9/28/22 @ 4:28 PM
✅
230kj
87rpm
40%
18mph
Monday 9/26/22 @ 1:59 PM
kj
rpm
%
0mph
Saturday 1/2/21 @ 10:8 PM
kj
rpm
%
0mph
Sunday 1/3/21 @ 12:48 AM
✅
336kj
93rpm
43%
20mph
Thursday 12/24/20 @ 4:20 PM
kj
rpm
%
0mph
Wednesday 12/16/20 @ 1:0 PM
✅
203kj
83rpm
47%
20mph
Friday 9/7/18 @ 2:27 PM
361kj
85rpm
41%
18mph
Monday 8/27/18 @ 11:53 AM
✅
575kj
91rpm
46%
21mph
Friday 7/13/18 @ 7:3 PM
369kj
78rpm
45%
18mph
Monday 2/19/18 @ 2:24 PM
✅
620kj
79rpm
54%
22mph
Tuesday 6/19/18 @ 8:16 PM
357kj
84rpm
42%
18mph
Monday 6/18/18 @ 11:53 AM
✅
621kj
96rpm
47%
22mph
Monday 5/14/18 @ 7:2 PM
380kj
84rpm
43%
18mph
Monday 4/16/18 @ 11:55 AM
✅
641kj
83rpm
53%
22mph
Wednesday 2/7/18 @ 5:20 PM
✅
179kj
85rpm
44%
19mph
Saturday 10/28/17 @ 2:4 PM
kj
rpm
%
0mph
Saturday 1/20/18 @ 1:16 AM
197kj
90rpm
35%
16mph
Wednesday 12/28/16 @ 4:26 PM
✅
416kj
100rpm
44%
21mph
Sunday 1/14/18 @ 6:37 PM
317kj
86rpm
38%
17mph
Monday 4/10/17 @ 11:58 PM
✅
718kj
95rpm
50%
23mph
blockdoc
NY
3
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
24
🔥
Workouts
kj
Monday 9/26/22
kj
Saturday 1/2/21
369
kj
Friday 7/13/18