Shake and Bake
Workouts
Saturday 2/4/23 @ 6:27 PM
kj
rpm
%
0mph
Sunday 2/5/23 @ 12:25 PM
✅
418kj
78rpm
55%
23mph
Sunday 8/22/21 @ 6:20 PM
326kj
74rpm
41%
17mph
Wednesday 11/4/20 @ 12:17 PM
✅
662kj
77rpm
57%
23mph
Sunday 2/21/21 @ 6:24 PM
kj
rpm
%
0mph
Monday 3/8/21 @ 1:12 PM
✅
221kj
75rpm
50%
20mph
Monday 2/18/19 @ 3:19 PM
✅
81kj
81rpm
43%
18mph
Saturday 2/16/19 @ 12:8 PM
75kj
72rpm
45%
18mph
Wednesday 12/19/18 @ 4:3 PM
59kj
72rpm
39%
15mph
Saturday 12/22/18 @ 4:35 PM
✅
74kj
73rpm
44%
18mph