Shake and Bake
Workouts
Sunday 2/26/23 @ 7:18 PM
✅
267kj
88rpm
42%
19mph
Tuesday 2/21/23 @ 10:38 AM
223kj
76rpm
43%
17mph
Friday 12/16/22 @ 8:33 PM
✅
197kj
91rpm
36%
17mph
Tuesday 12/13/22 @ 11:28 AM
185kj
86rpm
36%
16mph
Friday 12/2/22 @ 2:31 PM
✅
236kj
85rpm
41%
18mph
Tuesday 11/29/22 @ 10:11 AM
210kj
78rpm
41%
17mph
Tuesday 11/15/22 @ 7:42 PM
203kj
90rpm
37%
17mph
Saturday 11/12/22 @ 11:4 AM
✅
206kj
87rpm
38%
17mph
Thursday 5/6/21 @ 11:40 PM
64kj
80rpm
40%
17mph
Sunday 2/6/22 @ 8:23 PM
✅
68kj
74rpm
44%
17mph
Sunday 1/16/22 @ 2:28 PM
✅
216kj
79rpm
42%
17mph
Sunday 1/16/22 @ 7:43 PM
153kj
71rpm
40%
15mph
Friday 7/16/21 @ 3:30 PM
40kj
82rpm
37%
16mph
Sunday 1/9/22 @ 3:33 PM
✅
215kj
76rpm
43%
17mph
Saturday 12/19/20 @ 4:21 PM
✅
158kj
74rpm
46%
18mph
Tuesday 12/29/20 @ 6:42 PM
137kj
62rpm
50%
17mph
Sunday 4/18/21 @ 5:8 PM
✅
163kj
71rpm
48%
18mph
Thursday 1/21/21 @ 10:30 AM
120kj
62rpm
46%
15mph
Tuesday 3/17/20 @ 6:35 PM
✅
147kj
68rpm
52%
19mph
Wednesday 12/2/20 @ 11:48 AM
99kj
57rpm
52%
16mph
Workouts
185
kj
Tuesday 12/13/22
203
kj
Tuesday 11/15/22