Shake and Bake

Workouts

Sunday 11/28/21 @ 4:47 PM
140kj
73rpm
49%
19mph
15 min Move for More: Climb Ride
Matt Wilpers
Tuesday 6/2/20 @ 9:38 PM
92kj
74rpm
41%
16mph
Thursday 10/29/20 @ 11:56 PM
345kj
82rpm
50%
21mph
30 min The Jess King Experience
Jess King
Thursday 10/29/20 @ 11:54 PM
180kj
80rpm
39%
16mph
Saturday 10/23/21 @ 1:6 PM
191kj
72rpm
43%
17mph
30 min The Jess King Experience
Jess King
Friday 10/18/19 @ 12:51 AM
163kj
77rpm
38%
15mph
Sunday 7/19/20 @ 3:43 PM
257kj
76rpm
46%
18mph
30 min Groove Ride
Emma Lovewell
Saturday 7/18/20 @ 1:42 PM
200kj
72rpm
44%
17mph
Tuesday 6/23/20 @ 10:50 PM
198kj
79rpm
41%
17mph
30 min Weezer Ride
Denis Morton
Sunday 6/21/20 @ 4:27 PM
151kj
82rpm
36%
15mph
Sunday 5/31/20 @ 11:4 PM
193kj
76rpm
41%
17mph
30 min Low Impact Ride
Hannah Corbin
Sunday 5/31/20 @ 3:51 PM
148kj
76rpm
37%
15mph
Sunday 5/10/20 @ 3:43 PM
179kj
84rpm
43%
19mph
20 min 80s Pop Ride
Christine D'Ercole
Friday 5/8/20 @ 8:44 PM
94kj
82rpm
34%
14mph
Thursday 4/16/20 @ 3:11 PM
238kj
79rpm
44%
18mph
30 min Hip Hop Ride
Robin Arzón
Saturday 4/18/20 @ 3:11 PM
149kj
77rpm
37%
15mph
Friday 3/27/20 @ 3:57 PM
343kj
83rpm
42%
18mph
45 min Classic Rock Ride
Jess King
Friday 3/27/20 @ 3:57 PM
281kj
84rpm
38%
16mph
Friday 8/16/19 @ 4:30 PM
223kj
82rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 9:37 PM
182kj
80rpm
40%
16mph

Workouts

15 min Move for More: Climb Ride
Matt Wilpers
140 kj
Sunday 11/28/21
92 kj
Tuesday 6/2/20
30 min The Jess King Experience
Jess King
345 kj
Thursday 10/29/20
180 kj
Thursday 10/29/20
30 min The Jess King Experience
Jess King
191 kj
Saturday 10/23/21
163 kj
Friday 10/18/19
30 min Groove Ride
Emma Lovewell
257 kj
Sunday 7/19/20
200 kj
Saturday 7/18/20
30 min Weezer Ride
Denis Morton
198 kj
Tuesday 6/23/20
151 kj
Sunday 6/21/20
30 min Low Impact Ride
Hannah Corbin
193 kj
Sunday 5/31/20
148 kj
Sunday 5/31/20
20 min 80s Pop Ride
Christine D'Ercole
179 kj
Sunday 5/10/20
94 kj
Friday 5/8/20
30 min Hip Hop Ride
Robin Arzón
238 kj
Thursday 4/16/20
149 kj
Saturday 4/18/20
45 min Classic Rock Ride
Jess King
343 kj
Friday 3/27/20
281 kj
Friday 3/27/20
30 min Pop Ride
Cody Rigsby
223 kj
Friday 8/16/19
182 kj
Friday 8/16/19