Shake and Bake

Workouts

Friday 7/31/20 @ 2:53 PM
68kj
81rpm
41%
17mph
10 min Low Impact Ride
Robin Arzón
Tuesday 7/14/20 @ 12:1 AM
✅
74kj
55rpm
56%
17mph
Sunday 11/8/20 @ 5:44 PM
✅
181kj
83rpm
45%
19mph
20 min Hip Hop Ride
Robin Arzón
Thursday 1/9/20 @ 4:56 AM
170kj
58rpm
58%
18mph
Sunday 11/8/20 @ 5:2 PM
✅
153kj
84rpm
41%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 6/6/20 @ 3:45 AM
113kj
53rpm
50%
15mph
Friday 6/26/20 @ 1:33 PM
✅
82kj
85rpm
43%
18mph
10 min Low Impact Ride
Jess King
Monday 1/6/20 @ 1:45 AM
60kj
63rpm
46%
16mph
Wednesday 9/30/20 @ 1:33 PM
175kj
81rpm
45%
19mph
20 min 2010s Ride
Tunde Oyeneyin
Thursday 1/16/20 @ 3:14 AM
✅
176kj
54rpm
61%
19mph
Friday 9/4/20 @ 3:39 PM
✅
248kj
81rpm
44%
18mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 12:11 AM
154kj
52rpm
49%
15mph
Sunday 5/31/20 @ 10:42 PM
159kj
79rpm
44%
18mph
20 min Hip Hop Ride
Hannah Corbin
Wednesday 7/15/20 @ 2:38 AM
✅
163kj
49rpm
64%
18mph
Saturday 4/11/20 @ 4:22 PM
✅
114kj
68rpm
56%
21mph
10 min Climb Ride
Robin Arzón
Friday 6/5/20 @ 11:51 AM
78kj
43rpm
68%
18mph
Sunday 9/29/19 @ 3:30 PM
✅
123kj
79rpm
40%
16mph
20 min New Tracks Ride
Ally Love
Thursday 8/22/19 @ 1:18 AM
106kj
56rpm
48%
15mph
Sunday 3/10/19 @ 6:1 PM
✅
143kj
87rpm
39%
17mph
20 min Low Impact Ride
Robin Arzón
Saturday 3/9/19 @ 1:52 AM
102kj
60rpm
44%
15mph

Workouts

10 min Low Impact Ride
Robin Arzón
68 kj
Friday 7/31/20
✅ 74 kj
Tuesday 7/14/20
20 min Hip Hop Ride
Robin Arzón
✅ 181 kj
Sunday 11/8/20
170 kj
Thursday 1/9/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
✅ 153 kj
Sunday 11/8/20
113 kj
Saturday 6/6/20
10 min Low Impact Ride
Jess King
✅ 82 kj
Friday 6/26/20
60 kj
Monday 1/6/20
20 min 2010s Ride
Tunde Oyeneyin
175 kj
Wednesday 9/30/20
✅ 176 kj
Thursday 1/16/20
30 min XOXO, Cody
Cody Rigsby
✅ 248 kj
Friday 9/4/20
154 kj
Thursday 2/6/20
20 min Hip Hop Ride
Hannah Corbin
159 kj
Sunday 5/31/20
✅ 163 kj
Wednesday 7/15/20
10 min Climb Ride
Robin Arzón
✅ 114 kj
Saturday 4/11/20
78 kj
Friday 6/5/20
20 min New Tracks Ride
Ally Love
✅ 123 kj
Sunday 9/29/19
106 kj
Thursday 8/22/19
20 min Low Impact Ride
Robin Arzón
✅ 143 kj
Sunday 3/10/19
102 kj
Saturday 3/9/19