Shake and Bake
Workouts
Saturday 5/29/21 @ 3:5 PM
✅
253kj
72rpm
49%
18mph
Monday 10/19/20 @ 5:29 PM
240kj
69rpm
49%
18mph
Friday 3/12/21 @ 11:34 AM
283kj
76rpm
41%
16mph
Tuesday 12/22/20 @ 5:9 PM
✅
347kj
77rpm
44%
18mph
Sunday 4/19/20 @ 4:0 PM
✅
42kj
72rpm
49%
19mph
Saturday 4/25/20 @ 2:59 PM
33kj
78rpm
40%
16mph
Thursday 12/31/20 @ 4:0 PM
✅
213kj
78rpm
42%
17mph
Friday 1/1/21 @ 9:35 PM
149kj
78rpm
37%
15mph
Thursday 12/31/20 @ 3:30 PM
✅
191kj
77rpm
41%
17mph
Friday 1/1/21 @ 9:4 PM
124kj
73rpm
35%
14mph
Sunday 12/20/20 @ 4:46 PM
✅
176kj
68rpm
59%
21mph
Sunday 8/30/20 @ 3:44 PM
122kj
64rpm
52%
18mph
Wednesday 8/19/20 @ 11:6 AM
✅
131kj
79rpm
46%
19mph
Saturday 8/1/20 @ 2:35 PM
112kj
83rpm
42%
18mph
Sunday 7/19/20 @ 4:45 PM
✅
131kj
74rpm
48%
19mph
Saturday 8/1/20 @ 4:16 PM
92kj
82rpm
38%
16mph
Tuesday 6/2/20 @ 10:59 PM
✅
290kj
83rpm
46%
19mph
Friday 6/5/20 @ 5:4 PM
257kj
81rpm
45%
18mph
Saturday 4/11/20 @ 3:49 PM
✅
50kj
79rpm
36%
15mph
Saturday 4/18/20 @ 3:50 PM
48kj
84rpm
33%
15mph
Workouts
240
kj
Monday 10/19/20
283
kj
Friday 3/12/21
149
kj
Friday 1/1/21
124
kj
Friday 1/1/21
257
kj
Friday 6/5/20