Shake and Bake

Workouts

Sunday 1/21/24 @ 1:25 AM
239kj
80rpm
43%
18mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 4:56 PM
✅
387kj
88rpm
50%
22mph
Sunday 7/23/23 @ 7:21 PM
234kj
88rpm
40%
18mph
30 min 2Pac Ride
Tunde Oyeneyin
Saturday 4/29/23 @ 11:40 PM
✅
393kj
86rpm
50%
22mph
Sunday 4/23/23 @ 1:4 AM
108kj
83rpm
41%
17mph
15 min Low Impact Ride
Jess King
Friday 4/7/23 @ 5:40 PM
✅
171kj
86rpm
48%
21mph

Workouts

30 min Kelly Clarkson Ride
Cody Rigsby
239 kj
Sunday 1/21/24
✅ 387 kj
Friday 12/22/23
30 min 2Pac Ride
Tunde Oyeneyin
234 kj
Sunday 7/23/23
✅ 393 kj
Saturday 4/29/23
15 min Low Impact Ride
Jess King
108 kj
Sunday 4/23/23
✅ 171 kj
Friday 4/7/23