Shake and Bake

Workouts

Sunday 5/1/22 @ 9:5 PM
✅
236kj
73rpm
47%
18mph
30 min World Mental Health Day Ride
Kendall Toole
Sunday 10/10/21 @ 5:35 PM
134kj
57rpm
40%
13mph
Tuesday 1/18/22 @ 12:34 PM
✅
78kj
69rpm
48%
18mph
10 min Climb Ride
Tunde Oyeneyin
Saturday 8/21/21 @ 6:3 PM
54kj
63rpm
43%
15mph
Sunday 9/26/21 @ 3:58 PM
✅
100kj
87rpm
38%
17mph
15 min Pop Ride
Cody Rigsby
Monday 10/11/21 @ 3:38 PM
74kj
73rpm
38%
15mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 3/24/20 @ 5:41 PM
184kj
85rpm
38%
16mph
Saturday 1/9/21 @ 4:59 PM
✅
229kj
78rpm
44%
18mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 4:56 PM
139kj
73rpm
36%
14mph
Thursday 9/17/20 @ 12:44 PM
174kj
72rpm
42%
16mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 7:33 PM
✅
188kj
77rpm
41%
16mph
Monday 1/27/20 @ 5:43 PM
✅
242kj
72rpm
47%
18mph
30 min Billie Eilish Ride
Kendall Toole
Tuesday 1/28/20 @ 2:26 PM
170kj
68rpm
42%
15mph
Friday 4/24/20 @ 4:32 PM
✅
156kj
85rpm
41%
18mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 4:20 PM
120kj
80rpm
39%
16mph
Saturday 5/2/20 @ 3:59 PM
✅
258kj
82rpm
44%
19mph
30 min Sweat Steady Ride: Live from Home
Jess King
Friday 5/8/20 @ 1:30 AM
213kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
252kj
81rpm
44%
18mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 7:18 PM
213kj
79rpm
42%
17mph

Workouts

30 min World Mental Health Day Ride
Kendall Toole
✅ 236 kj
Sunday 5/1/22
134 kj
Sunday 10/10/21
10 min Climb Ride
Tunde Oyeneyin
✅ 78 kj
Tuesday 1/18/22
54 kj
Saturday 8/21/21
15 min Pop Ride
Cody Rigsby
✅ 100 kj
Sunday 9/26/21
74 kj
Monday 10/11/21
30 min Pro Cyclist Ride
Christian Vande Velde
✅ 238 kj
Saturday 10/17/20
184 kj
Tuesday 3/24/20
30 min Miley Cyrus Ride
Jess King
✅ 229 kj
Saturday 1/9/21
139 kj
Saturday 1/9/21
30 min Together We Ride
Robin Arzón
174 kj
Thursday 9/17/20
✅ 188 kj
Saturday 9/12/20
30 min Billie Eilish Ride
Kendall Toole
✅ 242 kj
Monday 1/27/20
170 kj
Tuesday 1/28/20
20 min Low Impact Ride
Olivia Amato
✅ 156 kj
Friday 4/24/20
120 kj
Friday 4/24/20
30 min Sweat Steady Ride: Live from Home
Jess King
✅ 258 kj
Saturday 5/2/20
213 kj
Friday 5/8/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 252 kj
Wednesday 4/22/20
213 kj
Sunday 4/26/20