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Shake and Bake
blndbmbshll
🦋MMM🦋 Admin
48 🔥
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5150ncali
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2
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Workouts
Previous Workouts
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Monday 7/11/22 @ 6:29 PM
✅
240
kj
82
rpm
46
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Share
Thursday 5/19/22 @ 3:17 AM
89
kj
80
rpm
28
%
12
mph
Thursday 7/2/20 @ 2:45 PM
✅
261
kj
76
rpm
47
%
19
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 2:24 PM
108
kj
74
rpm
32
%
13
mph
Sunday 12/27/20 @ 5:36 PM
✅
111
kj
61
rpm
61
%
21
mph
10 min Climb Ride
Robin Arzón
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Sunday 9/20/20 @ 5:2 PM
74
kj
60
rpm
54
%
17
mph
Sunday 11/1/20 @ 8:7 PM
✅
137
kj
84
rpm
39
%
17
mph
20 min Country Ride
Olivia Amato
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Tuesday 6/11/19 @ 8:58 PM
126
kj
80
rpm
43
%
17
mph
Sunday 11/1/20 @ 6:49 PM
✅
320
kj
79
rpm
42
%
17
mph
45 min Women of Country Ride
Hannah Corbin
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Friday 3/6/20 @ 7:56 AM
kj
rpm
%
0
mph
Sunday 9/13/20 @ 3:11 PM
✅
192
kj
81
rpm
47
%
19
mph
20 min Tabata Ride
Robin Arzón
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Share
Friday 11/8/19 @ 6:33 AM
71
kj
78
rpm
31
%
13
mph
Sunday 8/23/20 @ 3:54 PM
✅
237
kj
77
rpm
45
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 1/20/20 @ 4:29 PM
141
kj
82
rpm
34
%
14
mph
Wednesday 8/12/20 @ 11:28 PM
✅
321
kj
78
rpm
51
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
Saturday 5/2/20 @ 3:59 PM
✅
258
kj
82
rpm
44
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Saturday 5/2/20 @ 4:4 PM
84
kj
84
rpm
27
%
12
mph
Tuesday 3/17/20 @ 6:35 PM
✅
147
kj
68
rpm
52
%
19
mph
15 min Tabata Ride
Robin Arzón
View Class
Share
Wednesday 11/13/19 @ 1:23 PM
100
kj
69
rpm
46
%
17
mph
Previous Workouts
Next Workouts
blndbmbshll
🦋MMM🦋 Admin
48 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
2
Beat blndbmbshll
Workouts
Previous Workouts
Next Workouts
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
✅
240
kj
Monday 7/11/22
89
kj
Thursday 5/19/22
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
261
kj
Thursday 7/2/20
108
kj
Thursday 7/2/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
111
kj
Sunday 12/27/20
74
kj
Sunday 9/20/20
20 min Country Ride
Olivia Amato
View Class
Share
✅
137
kj
Sunday 11/1/20
126
kj
Tuesday 6/11/19
45 min Women of Country Ride
Hannah Corbin
View Class
Share
✅
320
kj
Sunday 11/1/20
kj
Friday 3/6/20
20 min Tabata Ride
Robin Arzón
View Class
Share
✅
192
kj
Sunday 9/13/20
71
kj
Friday 11/8/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
237
kj
Sunday 8/23/20
141
kj
Monday 1/20/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
321
kj
Wednesday 8/12/20
95
kj
Friday 8/14/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
258
kj
Saturday 5/2/20
84
kj
Saturday 5/2/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
147
kj
Tuesday 3/17/20
100
kj
Wednesday 11/13/19
Previous Workouts
Next Workouts