Shake and Bake
Workouts
Sunday 11/8/20 @ 4:26 PM
✅
115kj
80rpm
44%
18mph
Thursday 10/1/20 @ 2:31 AM
89kj
93rpm
34%
16mph
Sunday 6/5/22 @ 1:43 PM
✅
88kj
85rpm
37%
16mph
Wednesday 12/22/21 @ 11:56 AM
43kj
71rpm
30%
12mph
Thursday 4/14/22 @ 3:20 PM
✅
84kj
65rpm
52%
18mph
Wednesday 2/23/22 @ 2:35 AM
kj
rpm
%
0mph
Saturday 5/22/21 @ 4:7 PM
✅
135kj
83rpm
40%
17mph
Saturday 1/1/22 @ 3:16 PM
kj
rpm
%
0mph
Thursday 12/30/21 @ 5:0 PM
✅
192kj
84rpm
41%
18mph
Thursday 12/30/21 @ 5:3 PM
12kj
23rpm
37%
5mph
Sunday 4/18/21 @ 7:38 PM
✅
88kj
80rpm
39%
16mph
Tuesday 5/4/21 @ 10:36 AM
57kj
71rpm
35%
13mph
Saturday 10/17/20 @ 7:1 AM
✅
238kj
84rpm
42%
18mph
Wednesday 2/24/21 @ 12:35 AM
73kj
70rpm
31%
12mph
Friday 4/24/20 @ 4:32 PM
✅
156kj
85rpm
41%
18mph
Tuesday 5/19/20 @ 2:33 PM
97kj
82rpm
35%
15mph
Monday 2/24/20 @ 2:35 PM
✅
210kj
79rpm
42%
17mph
Monday 3/30/20 @ 1:48 PM
149kj
69rpm
40%
15mph
Sunday 8/18/19 @ 3:49 PM
✅
156kj
86rpm
40%
18mph
Thursday 9/5/19 @ 11:19 AM
99kj
75rpm
37%
15mph
Workouts
12
kj
Thursday 12/30/21
73
kj
Wednesday 2/24/21