Shake and Bake
VS
Workouts
Sunday 10/16/22 @ 4:3 PM
kj
rpm
%
0mph
Monday 6/3/19 @ 2:50 PM
✅
234kj
67rpm
42%
15mph
Friday 1/28/22 @ 2:2 PM
102kj
64rpm
36%
12mph
Wednesday 3/4/20 @ 5:26 PM
✅
139kj
57rpm
44%
14mph
Thursday 9/3/20 @ 6:22 PM
119kj
74rpm
35%
13mph
Wednesday 8/25/21 @ 12:33 PM
✅
136kj
70rpm
37%
14mph
Saturday 2/27/21 @ 12:48 AM
✅
142kj
62rpm
31%
10mph
Sunday 2/28/21 @ 5:2 PM
129kj
54rpm
30%
9mph
Wednesday 2/3/21 @ 11:53 AM
176kj
76rpm
32%
13mph
Tuesday 2/2/21 @ 12:15 PM
✅
280kj
74rpm
41%
16mph
Saturday 12/5/20 @ 1:27 PM
248kj
87rpm
31%
14mph
Sunday 12/6/20 @ 2:6 PM
✅
366kj
76rpm
39%
16mph
Monday 11/23/20 @ 12:29 PM
190kj
84rpm
32%
14mph
Wednesday 3/25/20 @ 1:37 PM
✅
317kj
71rpm
45%
17mph
Friday 10/16/20 @ 4:59 PM
238kj
79rpm
33%
14mph
Tuesday 7/2/19 @ 1:45 AM
✅
344kj
75rpm
40%
16mph
Tuesday 8/25/20 @ 2:12 PM
169kj
85rpm
30%
13mph
Tuesday 8/25/20 @ 11:47 AM
✅
254kj
75rpm
39%
16mph
Friday 2/28/20 @ 3:0 PM
122kj
72rpm
36%
14mph
Thursday 2/27/20 @ 11:28 AM
✅
147kj
70rpm
39%
14mph
blkchry23
#BGM 👑 TX 👸🏾
8
VS
bossladyrider
👑BGM 💗AKA💚 💙FVSU💛HBCU👊🏾
64
🔥
Workouts
238
kj
Friday 10/16/20
169
kj
Tuesday 8/25/20
122
kj
Friday 2/28/20