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Shake and Bake
blkchry23
#BGM π TX πΈπΎ
1
Beat binkusmommy
VS
binkusmommy
KY #BGMπ#TeamTempo #PeloLawMoms
28 π₯
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
Thursday 7/15/21 @ 1:49 AM
101
kj
68
rpm
34
%
12
mph
30 min Live DJ Ride
Tunde Oyeneyin
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Friday 3/12/21 @ 11:59 PM
β
254
kj
131
rpm
0
%
0
mph
Sunday 11/15/20 @ 10:0 PM
133
kj
69
rpm
39
%
14
mph
30 min Best of the Decade Ride
Alex Toussaint
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Saturday 12/28/19 @ 9:28 PM
β
349
kj
169
rpm
0
%
0
mph
Friday 11/13/20 @ 12:55 AM
112
kj
86
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Thursday 3/26/20 @ 11:42 AM
β
313
kj
149
rpm
0
%
0
mph
Friday 7/17/20 @ 3:4 PM
97
kj
81
rpm
30
%
12
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 4/14/20 @ 9:18 PM
β
158
kj
0
rpm
0
%
0
mph
Thursday 7/16/20 @ 4:29 PM
102
kj
87
rpm
27
%
12
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Sunday 4/12/20 @ 8:49 PM
β
268
kj
149
rpm
0
%
0
mph
Tuesday 7/14/20 @ 4:56 PM
156
kj
83
rpm
29
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/10/20 @ 10:13 PM
β
247
kj
0
rpm
0
%
0
mph
Monday 7/13/20 @ 4:15 PM
26
kj
71
rpm
29
%
11
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/7/20 @ 1:3 PM
β
83
kj
145
rpm
0
%
0
mph
Tuesday 5/12/20 @ 2:0 PM
82
kj
72
rpm
36
%
14
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/12/20 @ 11:27 PM
β
224
kj
155
rpm
0
%
0
mph
Thursday 4/30/20 @ 10:30 PM
β
139
kj
66
rpm
41
%
14
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 6/24/19 @ 10:12 PM
134
kj
71
rpm
37
%
14
mph
Saturday 2/29/20 @ 2:59 PM
174
kj
68
rpm
37
%
13
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
Monday 2/10/20 @ 12:15 AM
β
524
kj
159
rpm
0
%
0
mph
Previous Workouts
Next Workouts
blkchry23
#BGM π TX πΈπΎ
1
Beat binkusmommy
VS
binkusmommy
KY #BGMπ#TeamTempo #PeloLawMoms
28 π₯
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Tunde Oyeneyin
View Class
Share
101
kj
Thursday 7/15/21
β
254
kj
Friday 3/12/21
30 min Best of the Decade Ride
Alex Toussaint
View Class
Share
133
kj
Sunday 11/15/20
β
349
kj
Saturday 12/28/19
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
112
kj
Friday 11/13/20
β
313
kj
Thursday 3/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
97
kj
Friday 7/17/20
β
158
kj
Tuesday 4/14/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
102
kj
Thursday 7/16/20
β
268
kj
Sunday 4/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
156
kj
Tuesday 7/14/20
β
247
kj
Friday 4/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
26
kj
Monday 7/13/20
β
83
kj
Tuesday 4/7/20
20 min Pop Ride
Cody Rigsby
View Class
Share
82
kj
Tuesday 5/12/20
β
224
kj
Tuesday 5/12/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
β
139
kj
Thursday 4/30/20
134
kj
Monday 6/24/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
174
kj
Saturday 2/29/20
β
524
kj
Monday 2/10/20
Previous Workouts
Next Workouts