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Shake and Bake
blkchry23
#BGM 👑 TX 👸🏾
4
Beat bianca1922
VS
bianca1922
Chicago
28 🔥
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
Tuesday 6/14/22 @ 1:58 AM
100
kj
82
rpm
29
%
12
mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
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Friday 3/18/22 @ 12:19 AM
✅
188
kj
80
rpm
39
%
16
mph
Wednesday 2/1/23 @ 1:12 AM
99
kj
63
rpm
35
%
12
mph
30 min Hip Hop Ride
Alex Toussaint
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Monday 1/30/23 @ 11:56 PM
✅
236
kj
79
rpm
45
%
18
mph
Saturday 1/22/22 @ 1:1 AM
69
kj
55
rpm
33
%
10
mph
30 min Prince Ride
Ally & Emma
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Wednesday 4/21/21 @ 10:41 PM
✅
210
kj
79
rpm
44
%
17
mph
Tuesday 10/19/21 @ 5:26 PM
100
kj
61
rpm
37
%
12
mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
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Tuesday 10/19/21 @ 5:27 PM
✅
245
kj
81
rpm
45
%
18
mph
Thursday 8/5/21 @ 11:21 PM
147
kj
81
rpm
25
%
11
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 12:39 AM
✅
343
kj
79
rpm
41
%
16
mph
Friday 7/30/21 @ 12:29 AM
108
kj
68
rpm
36
%
12
mph
30 min Whitney Houston Ride
Ally Love
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Saturday 10/24/20 @ 4:39 PM
✅
175
kj
74
rpm
41
%
16
mph
Tuesday 7/7/20 @ 3:42 PM
76
kj
85
rpm
30
%
13
mph
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
Friday 1/1/21 @ 9:36 PM
✅
99
kj
82
rpm
36
%
15
mph
Friday 1/1/21 @ 12:59 PM
110
kj
76
rpm
32
%
13
mph
30 min Outkast Ride
Denis Morton
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Share
Saturday 12/5/20 @ 12:42 AM
✅
214
kj
77
rpm
49
%
16
mph
Tuesday 11/10/20 @ 12:25 AM
131
kj
67
rpm
39
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
Tuesday 11/10/20 @ 12:25 AM
✅
211
kj
70
rpm
45
%
17
mph
Monday 10/19/20 @ 5:1 PM
141
kj
70
rpm
39
%
14
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Friday 10/16/20 @ 1:7 AM
✅
191
kj
72
rpm
43
%
16
mph
Previous Workouts
Next Workouts
blkchry23
#BGM 👑 TX 👸🏾
4
Beat bianca1922
VS
bianca1922
Chicago
28 🔥
Beat blkchry23
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
View Class
Share
100
kj
Tuesday 6/14/22
✅
188
kj
Friday 3/18/22
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
99
kj
Wednesday 2/1/23
✅
236
kj
Monday 1/30/23
30 min Prince Ride
Ally & Emma
View Class
Share
69
kj
Saturday 1/22/22
✅
210
kj
Wednesday 4/21/21
30 min Beyoncé Two for One Ride
Cliff & Hannah
View Class
Share
100
kj
Tuesday 10/19/21
✅
245
kj
Tuesday 10/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
147
kj
Thursday 8/5/21
✅
343
kj
Thursday 8/26/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
108
kj
Friday 7/30/21
✅
175
kj
Saturday 10/24/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
76
kj
Tuesday 7/7/20
✅
99
kj
Friday 1/1/21
30 min Outkast Ride
Denis Morton
View Class
Share
110
kj
Friday 1/1/21
✅
214
kj
Saturday 12/5/20
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
131
kj
Tuesday 11/10/20
✅
211
kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
141
kj
Monday 10/19/20
✅
191
kj
Friday 10/16/20
Previous Workouts
Next Workouts