Shake and Bake
Workouts
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Friday 3/26/21 @ 1:25 AM
✅
175kj
67rpm
43%
16mph
Friday 7/30/21 @ 12:29 AM
108kj
68rpm
36%
12mph
Saturday 4/17/21 @ 11:36 AM
✅
180kj
64rpm
45%
16mph
Saturday 11/21/20 @ 2:59 AM
126kj
69rpm
38%
14mph
Wednesday 3/31/21 @ 10:30 PM
✅
143kj
66rpm
40%
15mph
Monday 7/27/20 @ 2:21 AM
215kj
82rpm
30%
13mph
Monday 3/15/21 @ 6:44 PM
✅
311kj
67rpm
41%
15mph
Wednesday 2/24/21 @ 1:31 AM
181kj
92rpm
24%
13mph
Sunday 2/28/21 @ 8:34 PM
✅
256kj
69rpm
41%
15mph
Saturday 2/27/21 @ 12:48 AM
142kj
62rpm
31%
10mph
Saturday 2/27/21 @ 5:20 PM
✅
334kj
65rpm
43%
16mph
Sunday 2/7/21 @ 2:55 PM
314kj
78rpm
34%
14mph
Thursday 2/4/21 @ 8:48 PM
✅
375kj
63rpm
42%
15mph
Tuesday 7/7/20 @ 3:42 PM
76kj
85rpm
30%
13mph
Sunday 2/2/20 @ 1:58 PM
✅
95kj
72rpm
38%
15mph
Sunday 2/9/20 @ 1:5 AM
108kj
72rpm
34%
13mph
Monday 3/23/20 @ 9:23 PM
✅
181kj
66rpm
44%
16mph
Sunday 2/2/20 @ 1:10 PM
68kj
52rpm
43%
12mph
Friday 2/14/20 @ 10:25 AM
✅
142kj
64rpm
49%
17mph
Workouts
215
kj
Monday 7/27/20
314
kj
Sunday 2/7/21