Shake and Bake
Workouts
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Monday 2/27/23 @ 2:7 PM
✅
138kj
89rpm
32%
14mph
Tuesday 10/4/22 @ 2:1 AM
78kj
64rpm
31%
11mph
Wednesday 11/23/22 @ 12:47 PM
✅
113kj
75rpm
33%
13mph
Wednesday 8/4/21 @ 12:47 AM
112kj
68rpm
35%
13mph
Sunday 5/23/21 @ 2:47 PM
✅
137kj
75rpm
37%
14mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Tuesday 11/9/21 @ 12:24 PM
✅
155kj
73rpm
39%
15mph
Thursday 7/15/21 @ 1:49 AM
101kj
68rpm
34%
12mph
Wednesday 3/17/21 @ 11:19 AM
✅
160kj
74rpm
40%
15mph
Friday 1/1/21 @ 12:59 PM
110kj
76rpm
32%
13mph
Friday 12/4/20 @ 12:12 PM
✅
128kj
76rpm
35%
14mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Monday 12/7/20 @ 2:44 PM
✅
159kj
67rpm
43%
15mph
Sunday 3/22/20 @ 3:50 PM
171kj
64rpm
38%
13mph
Saturday 3/21/20 @ 2:28 PM
✅
215kj
76rpm
37%
15mph
Sunday 3/15/20 @ 2:42 PM
175kj
62rpm
40%
13mph
Thursday 3/19/20 @ 2:5 PM
✅
232kj
72rpm
40%
15mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Tuesday 3/10/20 @ 1:27 PM
✅
217kj
77rpm
37%
15mph
Workouts
59
kj
Wednesday 2/22/23
100
kj
Tuesday 10/19/21
131
kj
Tuesday 11/10/20
174
kj
Saturday 2/29/20