Shake and Bake
Workouts
Saturday 1/22/22 @ 1:1 AM
69kj
55rpm
33%
10mph
Tuesday 4/6/21 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
Friday 11/13/20 @ 12:55 AM
112kj
86rpm
30%
13mph
Saturday 8/15/20 @ 11:14 PM
✅
184kj
73rpm
40%
16mph
Monday 10/5/20 @ 3:45 PM
164kj
89rpm
24%
12mph
Tuesday 11/10/20 @ 1:14 AM
✅
278kj
61rpm
44%
14mph
Wednesday 7/29/20 @ 2:35 PM
103kj
89rpm
28%
13mph
Sunday 9/6/20 @ 5:23 PM
✅
215kj
70rpm
45%
17mph
Monday 7/20/20 @ 6:11 PM
153kj
80rpm
30%
12mph
Monday 8/24/20 @ 11:46 PM
✅
340kj
69rpm
47%
17mph
Friday 7/17/20 @ 3:4 PM
97kj
81rpm
30%
12mph
Monday 8/24/20 @ 1:8 AM
✅
226kj
71rpm
45%
17mph
Thursday 7/16/20 @ 4:29 PM
102kj
87rpm
27%
12mph
Saturday 8/22/20 @ 3:21 PM
✅
226kj
69rpm
46%
17mph
Tuesday 7/14/20 @ 4:56 PM
156kj
83rpm
29%
13mph
Friday 8/21/20 @ 12:10 AM
✅
306kj
64rpm
46%
16mph
Monday 7/13/20 @ 4:15 PM
26kj
71rpm
29%
11mph
Tuesday 8/18/20 @ 11:13 PM
✅
36kj
63rpm
36%
12mph
Workouts
131
kj
Tuesday 11/10/20
112
kj
Friday 11/13/20
103
kj
Wednesday 7/29/20
97
kj
Friday 7/17/20
156
kj
Tuesday 7/14/20