Shake and Bake
Workouts
Tuesday 2/28/23 @ 1:56 PM
57kj
51rpm
38%
11mph
Tuesday 12/20/22 @ 3:1 PM
✅
81kj
57rpm
41%
13mph
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Monday 2/27/23 @ 10:44 AM
✅
72kj
65rpm
29%
10mph
Friday 7/30/21 @ 12:29 AM
✅
108kj
68rpm
36%
12mph
Thursday 12/22/22 @ 2:53 PM
101kj
57rpm
38%
12mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Monday 11/23/20 @ 4:46 PM
✅
91kj
77rpm
35%
14mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Sunday 10/24/21 @ 11:26 PM
✅
122kj
61rpm
40%
13mph
Friday 11/13/20 @ 12:55 AM
✅
112kj
86rpm
30%
13mph
Tuesday 11/24/20 @ 4:38 PM
99kj
71rpm
32%
12mph
Tuesday 11/10/20 @ 12:25 AM
131kj
67rpm
39%
14mph
Saturday 11/14/20 @ 4:57 PM
✅
134kj
67rpm
39%
14mph
Tuesday 4/7/20 @ 10:52 PM
✅
105kj
73rpm
33%
13mph
Tuesday 5/5/20 @ 7:59 PM
104kj
66rpm
35%
13mph
Friday 3/6/20 @ 3:20 PM
62kj
62rpm
41%
14mph
Saturday 3/28/20 @ 4:6 PM
✅
79kj
65rpm
43%
15mph
Monday 3/2/20 @ 2:49 PM
✅
72kj
72rpm
34%
13mph
Monday 3/23/20 @ 3:28 AM
68kj
70rpm
33%
13mph
Workouts
59
kj
Wednesday 2/22/23
100
kj
Tuesday 10/19/21
99
kj
Tuesday 11/24/20
131
kj
Tuesday 11/10/20
104
kj
Tuesday 5/5/20