Shake and Bake
Workouts
Saturday 11/20/21 @ 6:20 PM
88kj
66rpm
32%
11mph
Friday 8/27/21 @ 10:39 AM
✅
206kj
86rpm
39%
17mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Wednesday 10/20/21 @ 9:43 PM
✅
284kj
79rpm
47%
19mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Thursday 9/30/21 @ 10:22 AM
✅
370kj
84rpm
42%
18mph
Tuesday 8/17/21 @ 7:37 PM
99kj
87rpm
33%
15mph
Tuesday 8/17/21 @ 10:35 AM
✅
148kj
82rpm
41%
18mph
Workouts
88
kj
Saturday 11/20/21
100
kj
Tuesday 10/19/21
174
kj
Saturday 2/29/20