Shake and Bake
VS
Workouts
Wednesday 2/8/23 @ 4:14 PM
62kj
47rpm
42%
12mph
Sunday 2/19/23 @ 2:19 PM
✅
166kj
84rpm
43%
19mph
Monday 9/19/22 @ 7:33 AM
84kj
44rpm
42%
11mph
Saturday 2/5/22 @ 12:49 PM
✅
245kj
82rpm
44%
18mph
Friday 8/19/22 @ 5:47 PM
113kj
47rpm
45%
13mph
Saturday 8/20/22 @ 1:5 PM
✅
241kj
77rpm
45%
18mph
Sunday 5/15/22 @ 1:12 AM
58kj
56rpm
31%
9mph
Saturday 5/21/22 @ 11:30 AM
✅
257kj
80rpm
45%
19mph
Tuesday 5/10/22 @ 7:22 PM
79kj
54rpm
43%
13mph
Friday 5/13/22 @ 10:1 PM
✅
145kj
79rpm
43%
18mph
Monday 3/21/22 @ 9:42 PM
75kj
53rpm
43%
13mph
Sunday 4/10/22 @ 3:3 PM
✅
147kj
83rpm
41%
18mph
Tuesday 10/19/21 @ 6:52 AM
66kj
61rpm
37%
13mph
Monday 11/8/21 @ 12:57 PM
✅
175kj
81rpm
45%
19mph
Tuesday 10/19/21 @ 7:16 AM
87kj
57rpm
43%
14mph
Wednesday 10/20/21 @ 9:15 PM
✅
166kj
80rpm
44%
18mph
Saturday 7/24/21 @ 10:55 AM
30kj
48rpm
23%
6mph
Sunday 7/25/21 @ 12:43 PM
✅
269kj
81rpm
45%
19mph
Wednesday 6/2/21 @ 10:49 AM
82kj
57rpm
35%
11mph
Tuesday 4/13/21 @ 7:24 PM
✅
260kj
80rpm
46%
19mph
blkbroinchrist
Menifee California
0
VS
bankrbish
Louisville, KY
159
🔥
Workouts
113
kj
Friday 8/19/22
30
kj
Saturday 7/24/21
82
kj
Wednesday 6/2/21