Shake and Bake

Workouts

Wednesday 10/11/23 @ 3:28 PM
0kj
0rpm
37%
0mph
30 min Tabata Ride
Ally Love
Tuesday 10/10/23 @ 12:3 PM
✅
kj
rpm
%
0mph
Friday 6/9/23 @ 5:26 PM
✅
147kj
57rpm
43%
14mph
30 min NBA Finals Two for One Ride
Alex & Ally
Sunday 6/11/23 @ 12:9 AM
kj
rpm
%
0mph
Friday 6/9/23 @ 8:49 AM
✅
77kj
56rpm
40%
13mph
20 min Broadway Ride
Ally Love
Monday 5/22/23 @ 4:54 PM
kj
rpm
%
0mph
Friday 6/9/23 @ 8:26 AM
✅
72kj
63rpm
36%
13mph
20 min Country Ride
Ally Love
Monday 5/22/23 @ 1:53 PM
kj
rpm
%
0mph
Thursday 6/8/23 @ 4:46 AM
✅
169kj
64rpm
43%
15mph
30 min Pop Ride
Ally Love
Sunday 5/21/23 @ 4:2 PM
kj
rpm
%
0mph
Wednesday 11/16/22 @ 10:11 PM
✅
94kj
35rpm
61%
13mph
20 min Latin Ride
Robin Arzón
Thursday 3/23/23 @ 2:56 PM
kj
rpm
%
0mph
Saturday 3/18/23 @ 2:29 PM
0kj
0rpm
50%
0mph
30 min Broadway Ride
Robin Arzón
Thursday 3/23/23 @ 2:54 PM
✅
0kj
0rpm
63%
0mph
Sunday 2/12/23 @ 10:49 PM
✅
154kj
44rpm
46%
12mph
45 min Pop Ride
Ally Love
Sunday 2/12/23 @ 10:58 PM
kj
rpm
%
0mph
Sunday 2/27/22 @ 2:29 PM
✅
55kj
36rpm
41%
9mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 7:48 PM
✅
32kj
33rpm
33%
6mph
30 min 2000s Ride
Hannah Frankson
Monday 2/24/20 @ 5:50 PM
kj
rpm
%
0mph

Workouts

30 min Tabata Ride
Ally Love
0 kj
Wednesday 10/11/23
✅ kj
Tuesday 10/10/23
30 min NBA Finals Two for One Ride
Alex & Ally
✅ 147 kj
Friday 6/9/23
kj
Sunday 6/11/23
20 min Broadway Ride
Ally Love
✅ 77 kj
Friday 6/9/23
kj
Monday 5/22/23
20 min Country Ride
Ally Love
✅ 72 kj
Friday 6/9/23
kj
Monday 5/22/23
30 min Pop Ride
Ally Love
✅ 169 kj
Thursday 6/8/23
kj
Sunday 5/21/23
20 min Latin Ride
Robin Arzón
✅ 94 kj
Wednesday 11/16/22
kj
Thursday 3/23/23
30 min Broadway Ride
Robin Arzón
0 kj
Saturday 3/18/23
✅ 0 kj
Thursday 3/23/23
45 min Pop Ride
Ally Love
✅ 154 kj
Sunday 2/12/23
kj
Sunday 2/12/23
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 55 kj
Sunday 2/27/22
kj
Tuesday 11/10/20
30 min 2000s Ride
Hannah Frankson
✅ 32 kj
Tuesday 1/4/22
kj
Monday 2/24/20