Shake and Bake

Workouts

Sunday 8/4/19 @ 5:40 PM
124kj
74rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 8/4/19 @ 7:35 PM
✅
295kj
79rpm
48%
20mph
Wednesday 11/8/17 @ 11:1 PM
84kj
75rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Sunday 9/16/18 @ 9:11 PM
✅
170kj
79rpm
45%
19mph
Tuesday 3/6/18 @ 11:9 PM
123kj
68rpm
37%
13mph
30 min Hip Hop Ride
Ally Love
Thursday 2/8/18 @ 11:4 AM
✅
238kj
82rpm
43%
18mph

Workouts

30 min Lizzo Ride
Robin Arzón
124 kj
Sunday 8/4/19
✅ 295 kj
Sunday 8/4/19
20 min Low Impact Ride
Alex Toussaint
84 kj
Wednesday 11/8/17
✅ 170 kj
Sunday 9/16/18
30 min Hip Hop Ride
Ally Love
123 kj
Tuesday 3/6/18
✅ 238 kj
Thursday 2/8/18