Shake and Bake
Workouts
Wednesday 6/16/21 @ 12:41 AM
✅
143kj
73rpm
56%
21mph
Wednesday 11/30/22 @ 11:54 AM
30kj
62rpm
31%
11mph
Sunday 7/31/22 @ 10:57 AM
✅
138kj
69rpm
55%
19mph
Wednesday 9/14/22 @ 11:6 AM
34kj
71rpm
32%
12mph
Saturday 6/4/22 @ 10:30 AM
✅
128kj
69rpm
55%
19mph
Thursday 6/2/22 @ 2:27 PM
41kj
75rpm
35%
14mph
Monday 5/24/21 @ 1:5 AM
✅
237kj
71rpm
62%
22mph
Wednesday 3/16/22 @ 12:56 PM
71kj
71rpm
38%
15mph
Monday 6/14/21 @ 11:49 AM
✅
274kj
64rpm
62%
21mph
Saturday 5/23/20 @ 9:46 PM
121kj
72rpm
42%
16mph
Tuesday 1/26/21 @ 9:55 PM
✅
318kj
68rpm
63%
23mph
Thursday 3/25/21 @ 3:6 PM
94kj
71rpm
38%
14mph
Friday 8/21/20 @ 6:20 PM
✅
274kj
56rpm
67%
21mph
Tuesday 5/12/20 @ 11:19 AM
102kj
80rpm
36%
15mph
Thursday 4/23/20 @ 9:41 AM
✅
108kj
43rpm
56%
13mph
Friday 6/12/20 @ 10:35 AM
75kj
77rpm
36%
15mph
Tuesday 5/26/20 @ 10:7 AM
✅
129kj
54rpm
50%
15mph
Friday 5/29/20 @ 5:0 PM
115kj
71rpm
42%
16mph
Wednesday 7/31/19 @ 7:37 PM
✅
316kj
41rpm
74%
17mph
Thursday 6/6/19 @ 12:4 AM
81kj
60rpm
29%
10mph
Workouts
30
kj
Wednesday 11/30/22