Shake and Bake
Workouts
Friday 9/22/23 @ 9:32 AM
✅
213kj
53rpm
55%
14mph
Saturday 8/26/23 @ 6:53 PM
120kj
87rpm
37%
16mph
Saturday 1/8/22 @ 12:31 AM
✅
205kj
69rpm
57%
20mph
Monday 2/20/23 @ 9:27 PM
98kj
77rpm
42%
17mph
Saturday 5/7/22 @ 10:53 AM
✅
208kj
69rpm
58%
21mph
Thursday 1/9/20 @ 10:23 PM
107kj
81rpm
41%
17mph
Thursday 5/5/22 @ 9:45 AM
✅
439kj
70rpm
58%
21mph
Saturday 4/23/22 @ 4:42 PM
216kj
72rpm
46%
17mph
Wednesday 2/10/21 @ 12:20 PM
✅
407kj
75rpm
55%
21mph
Sunday 2/28/21 @ 11:19 PM
209kj
94rpm
36%
17mph
Tuesday 9/15/20 @ 10:0 AM
✅
447kj
65rpm
62%
21mph
Friday 9/11/20 @ 12:53 PM
229kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 10:0 AM
✅
356kj
46rpm
73%
19mph
Wednesday 2/26/20 @ 1:49 PM
192kj
71rpm
44%
16mph
Monday 6/22/20 @ 10:3 AM
✅
107kj
56rpm
50%
15mph
Wednesday 6/17/20 @ 2:33 PM
92kj
80rpm
40%
16mph
Thursday 6/25/20 @ 10:0 AM
✅
201kj
60rpm
56%
18mph
Thursday 6/25/20 @ 11:20 AM
130kj
75rpm
43%
16mph
Saturday 5/2/20 @ 2:18 PM
✅
187kj
51rpm
58%
15mph
Thursday 5/7/20 @ 5:19 PM
138kj
83rpm
40%
17mph
Workouts
98
kj
Monday 2/20/23
209
kj
Sunday 2/28/21
192
kj
Wednesday 2/26/20