Shake and Bake
Workouts
Monday 11/16/20 @ 10:44 AM
✅
445kj
63rpm
63%
21mph
Friday 11/13/20 @ 10:1 PM
287kj
78rpm
49%
19mph
Monday 1/10/22 @ 11:24 AM
✅
484kj
76rpm
59%
22mph
Friday 1/21/22 @ 2:37 PM
282kj
73rpm
50%
19mph
Thursday 12/2/21 @ 10:45 AM
✅
480kj
73rpm
61%
23mph
Friday 12/3/21 @ 8:31 PM
302kj
79rpm
48%
20mph
Monday 10/4/21 @ 10:27 AM
✅
210kj
67rpm
60%
21mph
Monday 11/9/20 @ 5:20 PM
144kj
76rpm
48%
19mph
Friday 5/21/21 @ 1:0 PM
✅
393kj
64rpm
60%
21mph
Monday 6/7/21 @ 8:58 PM
279kj
80rpm
47%
19mph
Friday 11/6/20 @ 10:46 AM
✅
688kj
67rpm
62%
22mph
Wednesday 8/12/20 @ 12:59 PM
354kj
77rpm
44%
18mph
Monday 2/15/21 @ 10:52 AM
✅
512kj
78rpm
58%
22mph
Friday 7/3/20 @ 1:1 PM
210kj
70rpm
44%
16mph
Friday 11/20/20 @ 10:45 AM
✅
617kj
63rpm
61%
20mph
Saturday 8/22/20 @ 4:47 PM
406kj
74rpm
49%
19mph
Monday 8/17/20 @ 9:54 AM
✅
302kj
56rpm
69%
21mph
Monday 8/24/20 @ 6:38 PM
168kj
85rpm
43%
18mph
Tuesday 8/18/20 @ 10:0 AM
✅
401kj
51rpm
70%
20mph
Monday 8/17/20 @ 4:17 PM
237kj
76rpm
43%
17mph