Shake and Bake
Workouts
Sunday 4/30/23 @ 10:52 AM
409kj
63rpm
58%
19mph
Saturday 9/28/19 @ 8:25 PM
✅
458kj
51rpm
83%
23mph
Monday 9/20/21 @ 10:29 AM
✅
141kj
62rpm
64%
21mph
Friday 9/25/20 @ 2:4 PM
79kj
72rpm
48%
18mph
Friday 7/9/21 @ 12:0 PM
✅
261kj
61rpm
61%
20mph
Sunday 7/4/21 @ 5:42 PM
208kj
57rpm
64%
19mph
Saturday 5/8/21 @ 10:3 AM
✅
504kj
73rpm
61%
23mph
Monday 4/12/21 @ 11:23 PM
486kj
42rpm
98%
23mph
Thursday 12/3/20 @ 10:45 AM
✅
603kj
69rpm
56%
20mph
Wednesday 2/26/20 @ 12:44 AM
302kj
60rpm
58%
19mph
Sunday 11/29/20 @ 10:50 AM
✅
659kj
68rpm
61%
22mph
Friday 4/10/20 @ 2:58 PM
403kj
62rpm
57%
18mph
Sunday 4/5/20 @ 10:19 PM
224kj
42rpm
71%
16mph
Wednesday 9/11/19 @ 8:17 PM
✅
240kj
60rpm
64%
21mph
Monday 12/30/19 @ 2:0 PM
233kj
57rpm
51%
15mph
Monday 12/23/19 @ 6:25 PM
✅
266kj
67rpm
54%
18mph
Wednesday 7/24/19 @ 9:59 AM
282kj
48rpm
77%
19mph
Thursday 7/25/19 @ 7:37 PM
✅
282kj
59rpm
71%
22mph
Wednesday 5/22/19 @ 1:37 PM
118kj
60rpm
44%
14mph
Saturday 5/11/19 @ 3:58 PM
✅
157kj
73rpm
47%
18mph
Workouts
208
kj
Sunday 7/4/21
302
kj
Wednesday 2/26/20
282
kj
Wednesday 7/24/19