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Shake and Bake
blissfully_t
🔥🔥1350🔥🔥
61 🔥
Beat adeeperlove777
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adeeperlove777
ATL 🇯🇲
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Workouts
Previous Workouts
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Thursday 9/1/22 @ 9:45 AM
✅
423
kj
69
rpm
57
%
20
mph
30 min AFO Ride: Big Sean
Alex Toussaint
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Saturday 8/20/22 @ 2:0 PM
180
kj
71
rpm
42
%
15
mph
Tuesday 7/5/22 @ 12:52 AM
✅
265
kj
64
rpm
59
%
19
mph
20 min Gospel Ride
Cliff Dwenger
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Sunday 6/26/22 @ 2:33 PM
150
kj
74
rpm
45
%
17
mph
Monday 5/30/22 @ 9:50 AM
✅
198
kj
70
rpm
56
%
20
mph
15 min Afrobeats Ride
Cliff Dwenger
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Saturday 7/2/22 @ 8:26 PM
84
kj
60
rpm
47
%
14
mph
Thursday 6/23/22 @ 7:26 PM
✅
252
kj
60
rpm
60
%
19
mph
20 min Hip Hop Ride
Kendall Toole
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Wednesday 5/4/22 @ 9:16 PM
136
kj
68
rpm
46
%
16
mph
Monday 5/23/22 @ 10:15 AM
✅
103
kj
60
rpm
55
%
17
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Monday 4/18/22 @ 11:21 PM
66
kj
78
rpm
41
%
16
mph
Monday 3/21/22 @ 9:56 AM
✅
209
kj
72
rpm
55
%
20
mph
15 min Low Impact Ride
Alex Toussaint
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Friday 1/7/22 @ 7:58 PM
87
kj
72
rpm
41
%
15
mph
Wednesday 3/16/22 @ 9:44 AM
✅
439
kj
73
rpm
56
%
21
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Friday 3/4/22 @ 1:48 AM
193
kj
73
rpm
43
%
16
mph
Monday 1/10/22 @ 11:24 AM
✅
484
kj
76
rpm
59
%
22
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 1/11/22 @ 8:20 PM
212
kj
60
rpm
51
%
16
mph
Thursday 12/2/21 @ 10:45 AM
✅
480
kj
73
rpm
61
%
23
mph
30 min Hip Hop Ride
Kendall Toole
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Share
Tuesday 11/30/21 @ 12:37 AM
207
kj
70
rpm
45
%
16
mph
Monday 11/8/21 @ 11:25 PM
✅
318
kj
68
rpm
63
%
22
mph
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
Wednesday 11/10/21 @ 11:43 PM
132
kj
69
rpm
45
%
17
mph
Previous Workouts
Next Workouts
blissfully_t
🔥🔥1350🔥🔥
61 🔥
Beat adeeperlove777
VS
adeeperlove777
ATL 🇯🇲
0
Beat blissfully_t
Workouts
Previous Workouts
Next Workouts
30 min AFO Ride: Big Sean
Alex Toussaint
View Class
Share
✅
423
kj
Thursday 9/1/22
180
kj
Saturday 8/20/22
20 min Gospel Ride
Cliff Dwenger
View Class
Share
✅
265
kj
Tuesday 7/5/22
150
kj
Sunday 6/26/22
15 min Afrobeats Ride
Cliff Dwenger
View Class
Share
✅
198
kj
Monday 5/30/22
84
kj
Saturday 7/2/22
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
252
kj
Thursday 6/23/22
136
kj
Wednesday 5/4/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
103
kj
Monday 5/23/22
66
kj
Monday 4/18/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
209
kj
Monday 3/21/22
87
kj
Friday 1/7/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
✅
439
kj
Wednesday 3/16/22
193
kj
Friday 3/4/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
484
kj
Monday 1/10/22
212
kj
Tuesday 1/11/22
30 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
480
kj
Thursday 12/2/21
207
kj
Tuesday 11/30/21
20 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
318
kj
Monday 11/8/21
132
kj
Wednesday 11/10/21
Previous Workouts
Next Workouts