Shake and Bake
Workouts
Tuesday 4/18/23 @ 9:52 AM
✅
156kj
53rpm
55%
14mph
Monday 1/17/22 @ 2:33 AM
51kj
74rpm
31%
12mph
Wednesday 7/6/22 @ 10:5 AM
✅
117kj
63rpm
55%
17mph
Friday 7/22/22 @ 2:24 AM
83kj
0rpm
0%
0mph
Saturday 5/15/21 @ 8:48 PM
✅
224kj
69rpm
61%
22mph
Wednesday 4/21/21 @ 12:14 AM
75kj
76rpm
37%
15mph
Wednesday 4/21/21 @ 11:24 PM
✅
483kj
76rpm
59%
23mph
Wednesday 4/21/21 @ 11:36 PM
74kj
50rpm
34%
10mph
Saturday 2/27/21 @ 6:25 PM
✅
768kj
74rpm
61%
23mph
Sunday 2/28/21 @ 4:1 PM
240kj
76rpm
38%
15mph
Sunday 2/14/21 @ 1:21 PM
✅
320kj
74rpm
60%
22mph
Sunday 2/7/21 @ 8:17 PM
87kj
72rpm
36%
14mph
Monday 11/16/20 @ 1:47 AM
✅
485kj
66rpm
63%
22mph
Thursday 2/11/21 @ 8:41 PM
159kj
70rpm
41%
15mph
Thursday 8/13/20 @ 10:0 AM
✅
452kj
57rpm
68%
21mph
Monday 8/17/20 @ 8:47 PM
158kj
70rpm
40%
15mph
Wednesday 7/8/20 @ 10:0 AM
✅
384kj
51rpm
68%
20mph
Thursday 7/9/20 @ 12:50 AM
142kj
68rpm
39%
14mph
Friday 7/5/19 @ 10:55 AM
✅
511kj
43rpm
72%
18mph
Thursday 7/4/19 @ 3:57 PM
193kj
66rpm
39%
14mph
Workouts
240
kj
Sunday 2/28/21
159
kj
Thursday 2/11/21
193
kj
Thursday 7/4/19