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Shake and Bake
blessediva
#BGM Memphis, TN
26 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
2
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Tuesday 10/26/21 @ 1:29 PM
β
108
kj
70
rpm
40
%
15
mph
20 min 90s Ride
Tunde Oyeneyin
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Saturday 10/23/21 @ 11:57 AM
93
kj
69
rpm
39
%
14
mph
Wednesday 11/11/20 @ 1:40 PM
β
137
kj
51
rpm
48
%
14
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Monday 12/7/20 @ 2:41 PM
129
kj
72
rpm
37
%
14
mph
Thursday 11/26/20 @ 12:57 PM
β
220
kj
59
rpm
43
%
14
mph
45 min Turkey Burn Ride
Alex Toussaint
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Thursday 11/26/20 @ 12:57 PM
210
kj
66
rpm
40
%
14
mph
Friday 8/21/20 @ 1:17 PM
β
165
kj
60
rpm
45
%
15
mph
30 min Common Ride
Tunde Oyeneyin
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Wednesday 7/29/20 @ 11:20 PM
109
kj
63
rpm
37
%
13
mph
Thursday 5/28/20 @ 11:50 AM
β
152
kj
81
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 6/9/20 @ 8:48 AM
74
kj
83
rpm
25
%
11
mph
Tuesday 5/26/20 @ 4:22 PM
β
148
kj
78
rpm
43
%
17
mph
20 min FTP Test Ride
Denis Morton
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Monday 6/8/20 @ 9:13 AM
79
kj
78
rpm
32
%
13
mph
Saturday 5/2/20 @ 12:30 PM
β
135
kj
68
rpm
45
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
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Tuesday 3/31/20 @ 2:2 PM
71
kj
61
rpm
36
%
12
mph
Tuesday 4/21/20 @ 12:5 PM
β
207
kj
68
rpm
46
%
17
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Friday 11/22/19 @ 9:11 PM
112
kj
71
rpm
33
%
12
mph
Saturday 4/18/20 @ 1:59 PM
β
173
kj
67
rpm
43
%
15
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 11/24/19 @ 11:1 AM
75
kj
64
rpm
30
%
10
mph
Monday 4/6/20 @ 10:28 PM
β
253
kj
65
rpm
44
%
15
mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
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Monday 3/2/20 @ 10:4 AM
190
kj
61
rpm
39
%
13
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
26 π₯
Beat abby_cadabby
VS
abby_cadabby
NYC πΉπΉ
2
Beat blessediva
Workouts
Previous Workouts
Next Workouts
20 min 90s Ride
Tunde Oyeneyin
View Class
Share
β
108
kj
Tuesday 10/26/21
93
kj
Saturday 10/23/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
β
137
kj
Wednesday 11/11/20
129
kj
Monday 12/7/20
45 min Turkey Burn Ride
Alex Toussaint
View Class
Share
β
220
kj
Thursday 11/26/20
210
kj
Thursday 11/26/20
30 min Common Ride
Tunde Oyeneyin
View Class
Share
β
165
kj
Friday 8/21/20
109
kj
Wednesday 7/29/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
152
kj
Thursday 5/28/20
74
kj
Tuesday 6/9/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
148
kj
Tuesday 5/26/20
79
kj
Monday 6/8/20
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
135
kj
Saturday 5/2/20
71
kj
Tuesday 3/31/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
207
kj
Tuesday 4/21/20
112
kj
Friday 11/22/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
β
173
kj
Saturday 4/18/20
75
kj
Sunday 11/24/19
45 min Two for One: BHM Celebration Ride
Alex & Tunde
View Class
Share
β
253
kj
Monday 4/6/20
190
kj
Monday 3/2/20
Previous Workouts
Next Workouts