Shake and Bake
Workouts
Friday 3/26/21 @ 1:26 PM
80kj
63rpm
42%
14mph
Thursday 3/25/21 @ 11:41 PM
✅
94kj
58rpm
49%
15mph
Wednesday 12/30/20 @ 2:7 PM
101kj
67rpm
40%
14mph
Monday 12/28/20 @ 10:24 PM
✅
139kj
51rpm
57%
17mph
Thursday 11/26/20 @ 12:57 PM
220kj
59rpm
43%
14mph
Thursday 11/26/20 @ 5:1 PM
✅
366kj
60rpm
54%
18mph
Saturday 2/29/20 @ 9:6 PM
21kj
59rpm
24%
8mph
Sunday 9/20/20 @ 10:25 PM
✅
125kj
66rpm
51%
18mph
Friday 8/21/20 @ 1:17 PM
165kj
60rpm
45%
15mph
Sunday 8/2/20 @ 1:10 PM
✅
278kj
60rpm
58%
19mph
Wednesday 7/15/20 @ 12:1 PM
145kj
60rpm
43%
14mph
Wednesday 8/5/20 @ 3:27 AM
✅
223kj
54rpm
56%
17mph
Monday 3/9/20 @ 12:3 PM
134kj
55rpm
44%
13mph
Monday 5/4/20 @ 5:29 PM
✅
223kj
57rpm
54%
17mph
Tuesday 3/31/20 @ 10:18 PM
193kj
69rpm
44%
16mph
Friday 5/1/20 @ 4:9 PM
✅
203kj
60rpm
50%
17mph
Monday 3/9/20 @ 10:59 PM
147kj
65rpm
41%
14mph
Wednesday 4/29/20 @ 11:40 PM
✅
225kj
68rpm
48%
18mph
Sunday 3/29/20 @ 5:30 PM
136kj
62rpm
41%
14mph
Sunday 4/26/20 @ 6:40 PM
✅
219kj
61rpm
51%
17mph
Workouts
101
kj
Wednesday 12/30/20
220
kj
Thursday 11/26/20
145
kj
Wednesday 7/15/20
147
kj
Monday 3/9/20