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Shake and Bake
blessediva
#BGM Memphis, TN
26 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
18
Beat blessediva
Workouts
Previous Workouts
Next Workouts
Monday 12/25/23 @ 1:35 PM
142
kj
60
rpm
42
%
14
mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
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Thursday 12/14/23 @ 3:50 AM
✅
147
kj
72
rpm
37
%
14
mph
Tuesday 11/2/21 @ 1:15 PM
140
kj
62
rpm
41
%
14
mph
30 min Verzuz Ride
Kendall Toole
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Saturday 12/23/23 @ 2:59 PM
✅
162
kj
66
rpm
42
%
15
mph
Friday 7/7/23 @ 10:20 PM
✅
154
kj
64
rpm
42
%
14
mph
30 min 2Pac Ride
Cliff Dwenger
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Thursday 6/29/23 @ 1:11 PM
106
kj
61
rpm
37
%
12
mph
Tuesday 11/30/21 @ 1:0 PM
✅
121
kj
70
rpm
42
%
16
mph
20 min Hip Hop Ride
Kendall Toole
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Friday 3/19/21 @ 2:29 PM
91
kj
68
rpm
40
%
14
mph
Friday 10/30/20 @ 1:21 PM
158
kj
63
rpm
43
%
15
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 7/24/21 @ 2:54 PM
✅
207
kj
63
rpm
48
%
17
mph
Tuesday 7/7/20 @ 1:9 PM
✅
167
kj
65
rpm
43
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Wednesday 7/21/21 @ 2:5 PM
146
kj
65
rpm
41
%
14
mph
Monday 8/10/20 @ 1:6 PM
118
kj
63
rpm
44
%
15
mph
20 min Hip Hop Ride
Kendall Toole
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Tuesday 10/20/20 @ 3:59 AM
✅
130
kj
66
rpm
46
%
16
mph
Thursday 6/4/20 @ 11:46 AM
39
kj
75
rpm
34
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 11/10/20 @ 8:5 PM
✅
40
kj
70
rpm
36
%
14
mph
Thursday 2/6/20 @ 12:11 PM
✅
212
kj
58
rpm
43
%
14
mph
45 min Hip Hop Ride
Kendall Toole
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Share
Saturday 7/4/20 @ 3:0 PM
171
kj
56
rpm
41
%
13
mph
Monday 3/16/20 @ 11:47 PM
✅
230
kj
65
rpm
42
%
15
mph
45 min Club Bangers Ride
Alex Toussaint
View Class
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Saturday 6/20/20 @ 6:25 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
blessediva
#BGM Memphis, TN
26 🔥
Beat 10deronispinnin
VS
10deronispinnin
Los Angeles
18
Beat blessediva
Workouts
Previous Workouts
Next Workouts
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
View Class
Share
142
kj
Monday 12/25/23
✅
147
kj
Thursday 12/14/23
30 min Verzuz Ride
Kendall Toole
View Class
Share
140
kj
Tuesday 11/2/21
✅
162
kj
Saturday 12/23/23
30 min 2Pac Ride
Cliff Dwenger
View Class
Share
✅
154
kj
Friday 7/7/23
106
kj
Thursday 6/29/23
20 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
121
kj
Tuesday 11/30/21
91
kj
Friday 3/19/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
158
kj
Friday 10/30/20
✅
207
kj
Saturday 7/24/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
167
kj
Tuesday 7/7/20
146
kj
Wednesday 7/21/21
20 min Hip Hop Ride
Kendall Toole
View Class
Share
118
kj
Monday 8/10/20
✅
130
kj
Tuesday 10/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Thursday 6/4/20
✅
40
kj
Tuesday 11/10/20
45 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
212
kj
Thursday 2/6/20
171
kj
Saturday 7/4/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
230
kj
Monday 3/16/20
kj
Saturday 6/20/20
Previous Workouts
Next Workouts