Shake and Bake
VS
Workouts
Wednesday 10/18/23 @ 10:6 AM
✅
42kj
79rpm
33%
14mph
Saturday 1/6/24 @ 5:36 PM
34kj
73rpm
31%
12mph
Monday 10/16/23 @ 10:58 PM
196kj
75rpm
42%
17mph
Saturday 10/28/23 @ 4:26 PM
✅
212kj
73rpm
43%
17mph
Tuesday 10/3/23 @ 9:59 AM
✅
262kj
62rpm
43%
14mph
Tuesday 10/3/23 @ 10:1 AM
237kj
66rpm
41%
15mph
Wednesday 4/12/23 @ 10:27 AM
103kj
75rpm
37%
15mph
Tuesday 11/1/22 @ 11:33 AM
✅
128kj
75rpm
42%
16mph
Monday 3/14/22 @ 12:20 AM
55kj
76rpm
38%
16mph
Tuesday 5/10/22 @ 1:8 AM
✅
57kj
80rpm
37%
16mph
Friday 3/25/22 @ 1:32 PM
85kj
78rpm
34%
14mph
Monday 2/21/22 @ 2:34 PM
✅
102kj
82rpm
35%
15mph
Friday 3/25/22 @ 1:11 PM
107kj
76rpm
39%
15mph
Thursday 4/29/21 @ 11:29 PM
✅
169kj
80rpm
44%
19mph
Sunday 2/27/22 @ 5:31 PM
✅
145kj
77rpm
43%
18mph
Sunday 2/27/22 @ 5:29 PM
134kj
70rpm
45%
17mph
Friday 9/17/21 @ 8:8 PM
59kj
71rpm
42%
16mph
Thursday 5/20/21 @ 12:33 PM
✅
65kj
80rpm
40%
17mph
Wednesday 5/19/21 @ 7:36 PM
✅
79kj
86rpm
40%
18mph
Sunday 4/18/21 @ 4:24 PM
77kj
79rpm
43%
18mph
bless_her_heart
Williamsburg, VA
33
🔥
VS
fanaworksitout
Facing my Fears 🙌🏾
28