Shake and Bake
Workouts
Sunday 3/17/19 @ 9:42 PM
163kj
83rpm
48%
21mph
Sunday 3/17/19 @ 7:0 PM
✅
190kj
91rpm
47%
22mph
Thursday 1/17/19 @ 9:40 PM
171kj
85rpm
49%
21mph
Saturday 3/9/19 @ 11:41 PM
✅
172kj
92rpm
46%
21mph
Wednesday 9/26/18 @ 8:22 PM
359kj
78rpm
53%
21mph
Wednesday 9/26/18 @ 8:20 PM
✅
441kj
76rpm
59%
23mph
Thursday 7/26/18 @ 10:57 AM
442kj
81rpm
47%
20mph
Thursday 7/26/18 @ 10:52 AM
✅
535kj
84rpm
50%
21mph
Wednesday 7/18/18 @ 9:56 AM
✅
422kj
82rpm
46%
19mph
Wednesday 7/18/18 @ 9:55 AM
420kj
84rpm
44%
19mph
Sunday 7/1/18 @ 2:54 PM
388kj
83rpm
44%
19mph
Sunday 7/1/18 @ 2:51 PM
✅
585kj
83rpm
52%
22mph
Thursday 6/21/18 @ 8:30 PM
209kj
84rpm
47%
20mph
Monday 6/18/18 @ 8:53 PM
✅
247kj
83rpm
51%
22mph
Tuesday 3/6/18 @ 11:0 AM
322kj
64rpm
48%
17mph
Tuesday 3/6/18 @ 10:50 AM
✅
474kj
77rpm
50%
20mph
Thursday 2/15/18 @ 11:41 PM
202kj
77rpm
42%
17mph
Thursday 1/25/18 @ 8:39 PM
✅
281kj
79rpm
47%
19mph
Wednesday 1/24/18 @ 9:16 PM
187kj
84rpm
38%
16mph
Friday 1/12/18 @ 5:20 PM
✅
258kj
79rpm
46%
19mph