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Shake and Bake
bless_her_heart
Williamsburg, VA
17
Beat bekindandshine
VS
bekindandshine
Michigan
51 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
Friday 10/15/21 @ 5:16 PM
98
kj
68
rpm
54
%
20
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 9/8/21 @ 3:18 PM
✅
110
kj
67
rpm
55
%
21
mph
Sunday 1/16/22 @ 2:30 PM
200
kj
70
rpm
44
%
17
mph
30 min Disney Ride
Emma Lovewell
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Monday 1/17/22 @ 3:54 PM
✅
328
kj
80
rpm
50
%
21
mph
Wednesday 11/11/20 @ 4:17 PM
82
kj
81
rpm
37
%
15
mph
15 min 80s Hip Hop Ride
Emma Lovewell
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Friday 9/25/20 @ 3:6 PM
✅
132
kj
85
rpm
44
%
19
mph
Wednesday 10/14/20 @ 11:25 PM
305
kj
78
rpm
49
%
20
mph
30 min Hamilton Ride
Robin Arzón
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Wednesday 10/14/20 @ 11:26 PM
✅
334
kj
83
rpm
49
%
21
mph
Saturday 3/23/19 @ 2:56 AM
317
kj
78
rpm
50
%
20
mph
30 min Sweat Steady Ride
Jess King
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Friday 3/22/19 @ 2:54 PM
✅
341
kj
77
rpm
52
%
21
mph
Wednesday 3/6/19 @ 12:6 AM
✅
328
kj
80
rpm
50
%
21
mph
30 min Get Lifted Ride
Ally Love
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Sunday 3/10/19 @ 9:34 PM
193
kj
79
rpm
40
%
17
mph
Sunday 7/1/18 @ 2:54 PM
✅
388
kj
83
rpm
44
%
19
mph
45 min All for One Ride
All Instructors
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Sunday 3/10/19 @ 11:39 AM
328
kj
82
rpm
42
%
17
mph
Friday 3/8/19 @ 6:25 PM
✅
352
kj
86
rpm
49
%
21
mph
30 min Women's History Ride
Robin Arzón
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Friday 3/8/19 @ 6:23 PM
289
kj
81
rpm
47
%
19
mph
Wednesday 3/6/19 @ 9:25 PM
✅
253
kj
77
rpm
55
%
22
mph
20 min HIIT Ride
Robin Arzón
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Wednesday 3/6/19 @ 9:21 PM
219
kj
77
rpm
51
%
20
mph
Thursday 1/17/19 @ 9:40 PM
✅
171
kj
85
rpm
49
%
21
mph
15 min Pop Ride
Robin Arzón
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Friday 3/1/19 @ 7:21 PM
127
kj
80
rpm
45
%
19
mph
Previous Workouts
Next Workouts
bless_her_heart
Williamsburg, VA
17
Beat bekindandshine
VS
bekindandshine
Michigan
51 🔥
Beat bless_her_heart
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Alex Toussaint
View Class
Share
98
kj
Friday 10/15/21
✅
110
kj
Wednesday 9/8/21
30 min Disney Ride
Emma Lovewell
View Class
Share
200
kj
Sunday 1/16/22
✅
328
kj
Monday 1/17/22
15 min 80s Hip Hop Ride
Emma Lovewell
View Class
Share
82
kj
Wednesday 11/11/20
✅
132
kj
Friday 9/25/20
30 min Hamilton Ride
Robin Arzón
View Class
Share
305
kj
Wednesday 10/14/20
✅
334
kj
Wednesday 10/14/20
30 min Sweat Steady Ride
Jess King
View Class
Share
317
kj
Saturday 3/23/19
✅
341
kj
Friday 3/22/19
30 min Get Lifted Ride
Ally Love
View Class
Share
✅
328
kj
Wednesday 3/6/19
193
kj
Sunday 3/10/19
45 min All for One Ride
All Instructors
View Class
Share
✅
388
kj
Sunday 7/1/18
328
kj
Sunday 3/10/19
30 min Women's History Ride
Robin Arzón
View Class
Share
✅
352
kj
Friday 3/8/19
289
kj
Friday 3/8/19
20 min HIIT Ride
Robin Arzón
View Class
Share
✅
253
kj
Wednesday 3/6/19
219
kj
Wednesday 3/6/19
15 min Pop Ride
Robin Arzón
View Class
Share
✅
171
kj
Thursday 1/17/19
127
kj
Friday 3/1/19
Previous Workouts
Next Workouts