Shake and Bake
VS
Workouts
Thursday 1/20/22 @ 4:21 PM
✅
162kj
84rpm
48%
20mph
Thursday 7/25/19 @ 10:55 PM
87kj
83rpm
37%
16mph
Tuesday 9/22/20 @ 4:32 PM
✅
103kj
63rpm
58%
20mph
Monday 11/4/19 @ 5:3 PM
71kj
60rpm
51%
17mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 6:58 PM
269kj
78rpm
40%
16mph
Tuesday 4/7/20 @ 11:8 AM
✅
293kj
66rpm
51%
18mph
Thursday 5/21/20 @ 6:17 PM
148kj
60rpm
41%
13mph
Saturday 4/25/20 @ 2:54 PM
✅
214kj
98rpm
42%
20mph
Friday 10/25/19 @ 4:3 PM
97kj
82rpm
35%
15mph
Saturday 4/25/20 @ 2:2 PM
✅
233kj
95rpm
45%
21mph
Monday 1/6/20 @ 2:10 AM
105kj
85rpm
35%
15mph
Friday 3/27/20 @ 10:49 AM
✅
218kj
86rpm
47%
21mph
Friday 5/18/18 @ 2:13 PM
124kj
87rpm
37%
16mph
Friday 3/20/20 @ 11:18 AM
✅
233kj
83rpm
49%
21mph
Tuesday 10/8/19 @ 7:13 PM
121kj
85rpm
37%
16mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Sunday 2/18/18 @ 11:5 PM
263kj
75rpm
40%
16mph
Wednesday 1/11/17 @ 10:6 AM
103kj
79rpm
37%
15mph
Wednesday 9/27/17 @ 9:16 PM
✅
157kj
83rpm
36%
15mph
bleedrednblack
👑 on in Chapel Hill
49
🔥
VS
therealasiaceo
Vegas, baby! #FITFAB40s
3
Workouts
269
kj
Thursday 7/4/19
148
kj
Thursday 5/21/20
103
kj
Wednesday 1/11/17