Shake and Bake
Workouts
Wednesday 6/8/22 @ 7:36 PM
✅
223kj
84rpm
48%
21mph
Tuesday 5/10/22 @ 6:21 PM
82kj
80rpm
33%
14mph
Monday 12/3/18 @ 10:55 AM
✅
370kj
86rpm
50%
22mph
Monday 11/19/18 @ 2:8 PM
195kj
76rpm
42%
17mph
Friday 7/17/20 @ 4:56 PM
✅
349kj
84rpm
48%
21mph
Thursday 12/12/19 @ 9:3 PM
171kj
78rpm
38%
15mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/11/19 @ 3:1 PM
254kj
74rpm
40%
16mph
Saturday 6/27/20 @ 12:29 PM
✅
106kj
87rpm
46%
20mph
Wednesday 7/24/19 @ 2:22 PM
61kj
79rpm
39%
16mph
Thursday 6/25/20 @ 11:15 AM
✅
300kj
83rpm
46%
19mph
Thursday 10/17/19 @ 12:8 PM
157kj
81rpm
36%
15mph
Thursday 6/4/20 @ 8:2 PM
✅
330kj
90rpm
45%
21mph
Saturday 5/20/17 @ 2:56 PM
199kj
90rpm
37%
17mph
Saturday 5/23/20 @ 12:35 PM
✅
165kj
87rpm
47%
21mph
Wednesday 1/15/20 @ 2:22 PM
72kj
76rpm
36%
14mph
Friday 12/7/18 @ 10:46 AM
✅
370kj
87rpm
49%
22mph
Tuesday 8/28/18 @ 11:43 AM
213kj
73rpm
44%
17mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Wednesday 2/28/18 @ 12:25 PM
197kj
76rpm
41%
16mph
Workouts
195
kj
Monday 11/19/18
254
kj
Thursday 7/11/19