Shake and Bake
VS
Workouts
Wednesday 4/28/21 @ 1:56 PM
✅
330kj
91rpm
45%
20mph
Monday 3/29/21 @ 1:28 PM
119kj
72rpm
35%
14mph
Saturday 9/12/20 @ 3:31 PM
✅
370kj
83rpm
51%
22mph
Wednesday 9/16/20 @ 4:36 PM
137kj
73rpm
37%
14mph
Wednesday 9/9/20 @ 2:35 PM
✅
289kj
81rpm
47%
19mph
Monday 2/10/20 @ 10:27 PM
117kj
72rpm
36%
13mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 2:0 PM
219kj
75rpm
38%
15mph
Thursday 6/25/20 @ 9:46 AM
✅
105kj
87rpm
46%
20mph
Monday 3/4/19 @ 10:16 PM
42kj
76rpm
35%
14mph
Saturday 1/26/19 @ 4:57 PM
✅
531kj
89rpm
47%
21mph
Friday 7/12/19 @ 5:22 PM
217kj
79rpm
37%
15mph
Thursday 4/12/18 @ 2:13 PM
✅
493kj
86rpm
47%
21mph
Wednesday 6/19/19 @ 8:24 PM
223kj
73rpm
38%
15mph
Thursday 5/10/18 @ 9:40 AM
✅
493kj
82rpm
48%
20mph
Friday 4/27/18 @ 1:26 PM
223kj
70rpm
40%
15mph
Wednesday 5/9/18 @ 10:3 PM
✅
382kj
82rpm
51%
21mph
Tuesday 5/1/18 @ 9:37 PM
182kj
69rpm
44%
16mph
Sunday 2/25/18 @ 12:42 PM
✅
493kj
78rpm
49%
20mph
Sunday 2/18/18 @ 7:33 PM
237kj
68rpm
42%
15mph
bleedrednblack
👑 on in Chapel Hill
50
🔥
VS
chicagogal
Chicago
3
Workouts
137
kj
Wednesday 9/16/20
219
kj
Thursday 7/4/19