Shake and Bake
VS
Workouts
Wednesday 1/5/22 @ 1:2 PM
✅
223kj
74rpm
51%
20mph
Wednesday 7/10/19 @ 10:17 AM
103kj
72rpm
39%
15mph
Wednesday 4/28/21 @ 1:56 PM
✅
330kj
91rpm
45%
20mph
Saturday 4/3/21 @ 10:36 AM
150kj
86rpm
34%
15mph
Wednesday 6/10/20 @ 12:12 PM
✅
313kj
74rpm
51%
20mph
Thursday 3/11/21 @ 11:43 AM
146kj
67rpm
41%
15mph
Wednesday 9/9/20 @ 2:35 PM
✅
289kj
81rpm
47%
19mph
Wednesday 2/5/20 @ 10:29 PM
148kj
78rpm
37%
15mph
Sunday 6/28/20 @ 5:24 PM
✅
537kj
87rpm
48%
21mph
Thursday 7/4/19 @ 3:49 PM
224kj
79rpm
37%
15mph
Friday 6/19/20 @ 11:22 AM
✅
325kj
80rpm
49%
20mph
Thursday 11/28/19 @ 3:13 PM
159kj
73rpm
39%
15mph
Saturday 8/31/19 @ 1:47 AM
kj
rpm
%
0mph
Friday 10/11/19 @ 11:2 AM
✅
150kj
79rpm
37%
15mph
Wednesday 10/24/18 @ 9:24 AM
✅
565kj
95rpm
46%
21mph
Tuesday 7/11/17 @ 12:5 AM
231kj
93rpm
32%
15mph
Wednesday 1/25/17 @ 10:55 PM
✅
169kj
86rpm
36%
16mph
Thursday 7/6/17 @ 11:38 PM
138kj
81rpm
34%
14mph
Monday 1/16/17 @ 11:36 AM
238kj
78rpm
37%
15mph
Wednesday 7/5/17 @ 11:2 PM
✅
250kj
77rpm
39%
16mph
bleedrednblack
👑 on in Chapel Hill
22
🔥
VS
bulldogmom72
PleasantPrairie Wi
7
Workouts
224
kj
Thursday 7/4/19