Shake and Bake
VS
Workouts
Friday 4/9/21 @ 12:21 PM
360kj
87rpm
48%
21mph
Friday 8/20/21 @ 10:26 AM
✅
427kj
88rpm
51%
23mph
Monday 1/2/23 @ 1:33 PM
194kj
87rpm
43%
19mph
Monday 7/11/22 @ 10:52 AM
✅
223kj
89rpm
46%
20mph
Sunday 6/28/20 @ 4:21 PM
323kj
88rpm
46%
20mph
Monday 5/11/20 @ 10:45 AM
✅
403kj
90rpm
50%
22mph
Thursday 7/26/18 @ 9:47 AM
523kj
87rpm
48%
21mph
Wednesday 1/30/19 @ 3:32 PM
✅
604kj
87rpm
50%
22mph
Thursday 1/24/19 @ 8:30 PM
492kj
83rpm
48%
21mph
Thursday 11/15/18 @ 10:28 PM
✅
606kj
83rpm
52%
22mph
Wednesday 12/5/18 @ 11:2 AM
510kj
87rpm
47%
21mph
Tuesday 12/4/18 @ 11:45 PM
✅
628kj
85rpm
52%
23mph
Wednesday 11/14/18 @ 10:55 AM
475kj
90rpm
41%
19mph
Tuesday 11/13/18 @ 4:26 PM
✅
588kj
86rpm
48%
21mph
Monday 11/5/18 @ 10:55 AM
503kj
89rpm
44%
20mph
Wednesday 11/7/18 @ 5:25 PM
✅
621kj
89rpm
49%
22mph
Friday 11/2/18 @ 9:20 PM
738kj
90rpm
47%
21mph
Saturday 11/3/18 @ 2:42 PM
✅
879kj
88rpm
52%
23mph
Tuesday 4/17/18 @ 9:50 AM
531kj
85rpm
49%
21mph
Wednesday 9/12/18 @ 1:14 PM
✅
626kj
86rpm
52%
22mph
bleedrednblack
👑 on in Chapel Hill
13
VS
biglebowski
LBK TX 🤘
55
🔥
Workouts
360
kj
Friday 4/9/21
194
kj
Monday 1/2/23
323
kj
Sunday 6/28/20
523
kj
Thursday 7/26/18
492
kj
Thursday 1/24/19
510
kj
Wednesday 12/5/18
475
kj
Wednesday 11/14/18
738
kj
Friday 11/2/18